Ascertaining The Human Dietetic Character, Part I - Revision history

Mjl: /* Prologue */

2021-05-06T02:47:10Z

Prologue

Mjl: /* Article #5: Are We Grain Eeaters? */

2021-04-26T19:24:29Z

Article #5: Are We Grain Eeaters?

Mjl: /* Lesson 18 - Ascertaining The Human Dietetic Character, Part I */

2021-04-24T03:57:47Z

Lesson 18 - Ascertaining The Human Dietetic Character, Part I

Mjl: /* Prologue */

2021-04-24T03:37:19Z

Prologue

Show changes

Mjl: /* Lesson 18 - Ascertaining The Human Dietetic Character, Part I */

2021-04-24T02:38:41Z

Lesson 18 - Ascertaining The Human Dietetic Character, Part I

Mjl: Created page with "= Lesson 18 - Ascertaining The Human Dietetic Character, Part I = 18.1. Prologue 18.2. Necessity Of Different Approaches To Nutritional Science 18.3. Understanding The Role O..."

2021-04-07T18:20:39Z

Created page with "= Lesson 18 - Ascertaining The Human Dietetic Character, Part I = 18.1. Prologue 18.2. Necessity Of Different Approaches To Nutritional Science 18.3. Understanding The Role O..."

Show changes

@@ Line 65: / Line 65: @@
 Be forewarned that many people are difficult to persuade. They will not believe you against all the dead weight of habituation and wrong practices. But our natural dietary is not a matter of belief. It is a matter of knowledge—of being armed with the truth about our dietary character. This lesson and the next will yield many nuggets with which you can arm yourself.
-=== Necessity Of Different Approaches To Nutritional Science ===
+== Necessity Of Different Approaches To Nutritional Science ==
-These classes in nutritional science will approach the subject from many interesting as- pects. The aim is to make you an expert in matters of nutrition. This involves a great depth of understanding as well as knowledge. This lesson will endeavor to supply both understanding and knowledge.
+These classes in nutritional science will approach the subject from many interesting aspects. The aim is to make you an expert in matters of nutrition. This involves a great depth of understanding as well as knowledge. This lesson will endeavor to supply both understanding and knowledge.
-=== Understanding The Role Of Foods In Nutrition ===
+== Understanding The Role Of Foods In Nutrition ==
 In understanding the role foods play in the nutritive processes we must establish criteria for the efficiency with which we can handle different types of foods and the needs they meet. To simplify your understanding of the value different foods have, we have signed numerical ratings to the various food properties, mastering an understanding of the prop- erties of foods that make them proper raw materials for our bodies we so easily gain the knowledge we need for nutritional expertise.
@@ Line 108: / Line 108: @@
 There are other factors that we could consider in determining suitability of foods in hu- man alimentation. One significant factor is the role of foods in maintaining body pH. Some foods are alkaline-forming (acid-binding) and others are acid-forming in metabo- lism. Acid-forming foods place a heavy burden on the body. Humans require a diet pre- ponderately of foods that are alkaline-forming in their metabolic reaction.  Let’s review the criteria for rating the value of foods. This time we’ll append the rat- ing values for foods based on their usefulness in the human dietary.  Water content of foods, while important, does not enter into rating value. We are not natural water drinkers. Water has a neutral value. Nevertheless, most proper foods pos- sess water sufficient to meet our needs. Nuts, seeds and dried fruits are exceptions to this rule. All meals eaten should consist of such foods as will render them water sufficient. Our water needs are ideally supplied by our diet.
-=== Summary Of Criteria Relative To Goodness ===
+== Summary Of Criteria Relative To Goodness ==
 We have not given any weight to these considerations because the value of a food in the human nutritive processes is not determined by this factor. Because other factors consid- ered herein are congruous to their goodness (alkalinity) or badness (acidity) we have let these other considerations stand.  There are many valuable nutrients in acid-forming foods, particularly in nuts. Con- versely, there are many alkaline-forming foods that are of little use in the human diet. Therefore this criterion is ignored in our deliberations and ratings.  Let’s review the criteria for rating the value of foods. This time we’ll append the rat- ing values for foods based on their usefulness in the human dietary.
 {| class="wikitable"

← Older revision		Revision as of 19:24, 26 April 2021
Line 750:		Line 750:

	'''[[Exercise And Its Beneficial Role In Nutrition And Digestion\|-Previous-Lesson 17-]] \| -PDF pages 395-417- \| [[Life Science Health System - T.C. Fry\|-Table of Contents-]] \| [[Ascertaining The Human Dietetic Character, Part II\|-Next-Lesson 19-]]'''		'''[[Exercise And Its Beneficial Role In Nutrition And Digestion\|-Previous-Lesson 17-]] \| -PDF pages 395-417- \| [[Life Science Health System - T.C. Fry\|-Table of Contents-]] \| [[Ascertaining The Human Dietetic Character, Part II\|-Next-Lesson 19-]]'''
		+
		+	Editor: [[Michael J. Loomis]] \| Scribe: [[Main Page\|Terrain Wiki]] \| Author: Chew Digest

← Older revision		Revision as of 03:57, 24 April 2021
Line 2:		Line 2:

	= Lesson 18 - Ascertaining The Human Dietetic Character, Part I =		= Lesson 18 - Ascertaining The Human Dietetic Character, Part I =
−	~~18.1. Prologue~~
−
−	~~18.2. Necessity Of Different Approaches To Nutritional Science~~
−
−	~~18.3. Understanding The Role Of Foods In Nutrition~~
−
−	~~18.4. Edibility Of Foods~~
−
−	~~18.5. Other Food Qualities~~
−
−	~~18.6. Summary Of Criteria Relative To Goodness~~
−
−	~~18.7. Ratings Of Generally Available Foods~~
−
−	~~18.8. Questions & Answers~~
−
−	~~Article #1: Are We Vegetarians Or Fruitarians?~~
−
−	~~Article #2: Research Yields Bombshell Of A Surprise!~~
−
−	~~Article #3: Are We Meat Eaters?~~
−
−	~~Article #4: Are We Milk Drinkers?~~
−
−	~~Article #5: Are We Grain Eaters?~~
−
	== Prologue ==		== Prologue ==

@@ Line 1: / Line 1: @@
 = Lesson 18 - Ascertaining The Human Dietetic Character, Part I =
 .1. Prologue
@@ Line 14: / Line 16: @@
 Article #1: Are We Vegetarians Or Fruitarians? Article #2: Research Yields Bombshell Of A Surprise! Article #3: Are We Meat Eaters?
-Article #4: Are We Milk Drinkers? Article #5: Are We Grain Eeaters?
+Article #4: Are We Milk Drinkers? Article #5: Are We Grain Eaters?
 .1.1 Human Anatomy, Physiology and Psychology Evidence Our Dietary Nature
@@ Line 528: / Line 529: @@
 Our nutrient needs are much smaller than the world at large wants to admit. This “the more the better” philosophy has sabotaged our collective health. When we get all we need of anything, that is enough. Enough is all we need. Surpluses of proper foods eaten in the regular course will cause problems. If we overeat on wrong foods and foods incompatible with each other we compound the problem immeasurably. Because this is so often the case, it’s no wonder that America is such a sick nation! More than 80% of our ill health is attributable to dietary indiscretions. If we cor- rected our dietary errors alone the health of this country would improve by more than 80%. That’s because our dietary fare represents the ever-whelming burden that breaks the camel’s back of health, so to speak.
-Article #1: Are We Vegetarians Or Fruitarians?
+== Article #1: Are We Vegetarians Or Fruitarians? ==
 At this point in our study of the character of our natural dietary, I feel it is important to address this question: are we vegetarians or fruitarians? The true answer to this ques- tion is extremely important. Nothing could possibly contribute more to your success as a health practitioner than the mastery of the knowledge of our dietary character.
@@ Line 701: / Line 701: @@
 <nowiki>*</nowiki>The figures in the center represent the number of incisors upon each side
-Article #2: Research Yields Bombshell Of A Surprise!
+== Article #2: Research Yields Bombshell Of A Surprise! ==
 The prestigious New York Times newspaper, in its May 5th issue, surprised your editor more by printing an article than the surprise they express by the findings revealed.
@@ Line 747: / Line 746: @@
 If you don’t go along with an all fruit diet, then why not add some greens, sprouts, nuts and seeds? But you should make your diet of mostly fruit. You’ll attain to a high state of health, mental well-being and functional vigor. If you eat a salad every second and third day with a protein, that’s often enough to assure more than adequate nutriment.
-Article #3: Are We Meat Eaters?
+== Article #3: Are We Meat Eaters? ==
 Almost any argument can be effectively destroyed on the emotional level. When you in- voke a picture of realism in the presentation of argument it will either build or destroy your argument. The truth should win out regardless of what side of an argument you’re on.
@@ Line 761: / Line 759: @@
 It is said there is no winning an argument. “Convinced against his will a man remains of the same opinion still.” But, if there are spectators who observe out of interest, the arguments are telling. When eating meat in the future it will be difficult for him or her to eat it without conjuring up the picture of blood, offal, bones, hair, etc.
-Article #4: Are We Milk Drinkers?
+== Article #4: Are We Milk Drinkers? ==
 America’s dairy industry has no intention of letting Americans become weaned. We are to remain sucklings all our life.
@@ Line 771: / Line 768: @@
 Yes, milk may be the one most perfect food but that does us no good if we can’t digest and use it. Further, when our bacterial flora decompose it, fermenting part and putrefying part, the by-products of decomposition will cause many problems we didn’t bargain for.
-Article #5: Are We Grain Eeaters?
+== Article #5: Are We Grain Eeaters? ==
 Grains are grass seeds. The grains of today are rather tall, but they’re huge compared to the seeds from which they’re developed. Grains have been cultivated and eaten humans for only about 8,000 years.
@@ Line 778: / Line 774: @@
 Nope, we’re not grain eaters. The way we do eat grains by mechanical gathering, re- fining, cooking, etc. makes them palatable but more pathogenic.