The Role Of Minerals In Human Nutrition - Revision history

Mjl: /* Article #1: The Minerals Of Life By Dr. Herbert M. Shelton */

2021-04-26T01:29:14Z

Article #1: The Minerals Of Life By Dr. Herbert M. Shelton

2021-04-17T17:16:23Z

2021-04-17T03:01:08Z

2021-04-04T15:24:19Z

2021-04-03T14:08:46Z

Introduction

2021-04-03T03:18:04Z

A List of Major and Trace Minerals

2021-04-03T03:10:02Z

Obtaining The Minerals We Need

2021-04-03T00:34:13Z

Other Minerals

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Silicon

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Flourine

← Older revision		Revision as of 01:29, 26 April 2021
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	'''[[Vitamins: The Metabolic Wizards Of Life Processes\|Back - Lesson 09]] - PDF pages 246-263 - [[Life Science Health System - T.C. Fry\|Table of Contents]] - [[Fats In The Diet\|Next - Lesson 11]]'''		'''[[Vitamins: The Metabolic Wizards Of Life Processes\|Back - Lesson 09]] - PDF pages 246-263 - [[Life Science Health System - T.C. Fry\|Table of Contents]] - [[Fats In The Diet\|Next - Lesson 11]]'''
		+
		+	Editor: [[Michael J. Loomis]] \| Scribe: [[Main Page\|Terrain Wiki]] \| Author: [https://chewdigest.com/ Chew Digest]

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 = Lesson 10 - The Role Of Minerals In Human Nutrition =
-PDF pages 246-262 [[Life Science Health System - T.C. Fry|-Table of Contents-]]
+'''[[Vitamins: The Metabolic Wizards Of Life Processes|Back - Lesson 09]] - PDF pages 246-263 - [[Life Science Health System - T.C. Fry|Table of Contents]] - [[Fats In The Diet|Next - Lesson 11]]'''
 == Introduction ==
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 No drug salts can be made to take the place of those found in food. As Dr. William H. Hay, says: Nature provides all her chemicals for restoration of the body in the form of colloids, organic forms, and man has for a long time sought to imitate her in this, but he has not been so very successful that we are now able to insure the recouping of the mineral losses of the body by any artificial means, and must still depend on nature’s col- loids as found in plant and fruit.” Well or sick, no compound of the chemist, druggist or “biochemist” can recoup your mineral losses.
-[[Life Science Health System - T.C. Fry|-Table of Contents-]]
+'''[[Vitamins: The Metabolic Wizards Of Life Processes|Back - Lesson 09]] - PDF pages 246-263 - [[Life Science Health System - T.C. Fry|Table of Contents]] - [[Fats In The Diet|Next - Lesson 11]]'''

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 = Lesson 10 - The Role Of Minerals In Human Nutrition =
-[[Life Science Health System - T.C. Fry|-Table of Contents-]]
+PDF pages 246-262 [[Life Science Health System - T.C. Fry|-Table of Contents-]]
 == Introduction ==

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 == The Minerals In The Body ==
 === A List of Major and Trace Minerals ===
 We still do not know all the minerals that are present and utilized within the body. We do, however, recognize twenty-eight minerals that have definite uses in the body, and twelve other minerals whose uses are not fully understood.
@@ Line 777: / Line 771: @@
 Grapes Grown on different Soils
 |-
-|Sodium From 0.29 to 10.54 percent
+|Sodium From 0.29 to 10.54%
 |-
-|Calcium From 1.70 to 22.60 percent
+|Calcium From 1.70 to 22.60%
 |-
-|Iron From 0.05 to 1.68 percent
+|Iron From 0.05 to 1.68%
 |}
 In this one example you can see how the mineral content of a food can vary up to 35 times, depending upon the soil in which it is grown.

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 The following thirteen minerals are found in appreciable quantities within the body and are listed in the order of their total percentages of the body’s composition:
 {| class="wikitable"
-|Mineral Percentage of total body weight
+|Mineral
 |-
-|Calcium 2.00%
+|Calcium
 |-
-|Phosphorus 1.00%
+|Phosphorus
 |-
-|Potassium 0.40%
+|Potassium
 |-
-|Sulfur 0.25%
+|Sulfur
 |-
-|Chlorine 0.25%
+|Chlorine
 |-
-|Sodium 0.25%
+|Sodium
 |-
-|Fluorine 0.20%
+|Fluorine
 |-
-|Magnesium 0.05%
+|Magnesium
 |-
-|Iron 0.008%
+|Iron
 |-
-|Manganese 0.003%
+|Manganese
 |-
-|Silicon 0.002%
+|Silicon
 |-
-|Copper 0.00015%
+|Copper
 |-
-|Iodine 0.00004%
+|Iodine
 |}
 The other following minerals are sometimes referred to as “trace minerals” because of the minute amounts present in the body:
 {| class="wikitable"
-|Trace Minerals
+|+Trace Minerals
 |-
-|Zinc Titanium Argon
+|Zinc
 |-
-|Cobalt Tin Beryllium
+|Cobalt
 |-
-|Molybdenum Silver Boron
+|Molybdenum
 |-
-|Aluminium Rubidium Cerium
+|Aluminium
 |-
-|Chromium Nickel Helium
+|Chromium
 |-
-|Lead Mercury Lanthanum
+|Lead
 |-
-|Neodymium Neon Scandium
+|Neodymium
 |-
-|Selenium Strontium Vanadium
+|Selenium
 |}