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= Lesson 96 - Corrective Exercises And Their Application =
 
= Lesson 96 - Corrective Exercises And Their Application =
96.1. Introduction
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96.2. What Is A Corrective Exercise?
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96.3. Deformity Is Widespread
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96.4. The Spine
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96.5. Correct Postural Maintenance Vital To Wellness
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96.6. Exercise—General
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96.7. Questions & Answers
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Article #1: Excerpt from Funk and Wagnalls New Encyclopedia Article #2: Exercise
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Article #3: Good Posture by Dr. Herbert M. Shelton
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Article #4: Correcting Sensitivity to Light by Edwin Flatto, N.D., D.O. Article #5: Words Of Wisdom by Silvester Graham
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== Introduction ==
 
== Introduction ==
 
Humans were designed to live active out-of-doors lives, to forage for food, to seek shel- ter where it could be found and as need arose. They were structured to live among the trees and in the forest, to do physical labor for agricultural purposes, to tend to the har- vest and to pick the fruit from tree and vine.
 
Humans were designed to live active out-of-doors lives, to forage for food, to seek shel- ter where it could be found and as need arose. They were structured to live among the trees and in the forest, to do physical labor for agricultural purposes, to tend to the har- vest and to pick the fruit from tree and vine.