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Preparing And Serving Foods For Best Nourishment, Part I (view source)
Revision as of 03:57, 8 May 2021
, 03:57, 8 May 2021→Dried Fruits
Dried apples are very tasty—not too sweet. Soaking makes them too mushy.
Dried apples are very tasty—not too sweet. Soaking makes them too mushy.
Dried prunes, cherries and pears may be used either way—as they are, or soaked. Dried bananas are excellent as they come from the package—soaking is not neces-
Dried prunes, cherries and pears may be used either way—as they are, or soaked. Dried bananas are excellent as they come from the package—soaking is not necessary or desirable.
Dried litchi fruit needs no preparation—just crack open the nut-like outer skin and find the raisin-like fruit inside.
Dried carob pods are sometimes too dry to be really palatable, but usually are soft enough to chew on. I have not tried soaking them.
Dried carob pods are sometimes too dry to be really palatable, but usually are soft
enough to chew on. I have not tried soaking them.
==== Fruit Recipes (Without Cooking) ====
==== Fruit Recipes (Without Cooking) ====