Changes

my evening meal. It was very sharp as it had some mustard oil in it, without doubt. Typically any irritant in the throat, esophagus or windpipe will occasion the flow of mucus which encompasses the irritant for the purpose of ejecting it from the body. In my case now, the body has started a mucus flow to clear the passage of what was regarded as toxic or irritating substance. This is a minor disease or unease. But it is disease and the body reacted to maintain its functional integrity.

my evening meal. It was very sharp as it had some mustard oil in it, without doubt. Typically any irritant in the throat, esophagus or windpipe will occasion the flow of mucus which encompasses the irritant for the purpose of ejecting it from the body. In my case now, the body has started a mucus flow to clear the passage of what was regarded as toxic or irritating substance. This is a minor disease or unease. But it is disease and the body reacted to maintain its functional integrity.

The body will reject anything that’s irritating. For example, if dust is put into your nose, the body will secrete mucus to surround and eject the dust irritant. Or you may sneeze. In both cases, the body is acting defensively. Thus, all remedial disease is body- defensive action.

The body will reject anything that’s irritating. For example, if dust is put into your nose, the body will secrete mucus to surround and eject the dust irritant. Or you may sneeze. In both cases, the body is acting defensively. Thus, all remedial disease is bodyterrain physiologydefensive action.

Bacteria do not invade organisms for they are always within the organism. Even after we’ve lost our intestinal flora after fasting, bacteria are still there. Bacteria can in many cases do what bears and many other animals do—hibernate or become dormant. Pasteur was not the father of bacteriology as many people think. Antoine Béchamp was the father of this science. Béchamp was a scientist in the true sense of the word. He took what he called microzyma from the chalk cliffs of France. He found that, upon furnishing water, warmth and other nutrients, the microzyma proliferated. These microorganisms had been entombed for ten million years in a state of dormancy. So bacteria have certain qualities for survival that most are not aware of.

Bacteria do not invade organisms for they are always within the organism. Even after we’ve lost our intestinal flora after fasting, bacteria are still there. Bacteria can in many cases do what bears and many other animals do—hibernate or become dormant. Pasteur was not the father of bacteriology as many people think. Antoine Béchamp was the father of this science. Béchamp was a scientist in the true sense of the word. He took what he called microzyma from the chalk cliffs of France. He found that, upon furnishing water, warmth and other nutrients, the microzyma proliferated. These microorganisms had been entombed for ten million years in a state of dormancy. So bacteria have certain qualities for survival that most are not aware of.

“For ages the study of disease has progressed. One by one the various systems and system complexes that are presented by the diseased human body have been studied with painstaking care in both living and dead bodies. The study of pathology has reached a degree of perfection unknown to most of the collateral sciences that form what is called the science of medicine. Knowledge of pathology increased by leaps and bounds after the invention of the microscope, until today pathology is one of the most important studies for the medical student. Physiology, anatomy, histology and biology are all made subservient to pathology.

“For ages the study of disease has progressed. One by one the various systems and system complexes that are presented by the diseased human body have been studied with painstaking care in both living and dead bodies. The study of pathology has reached a degree of perfection unknown to most of the collateral sciences that form what is called the science of medicine. Knowledge of pathology increased by leaps and bounds after the invention of the microscope, until today pathology is one of the most important studies for the medical student. Physiology, anatomy, histology and biology are all made subservient to pathology.

“The study of disease has fascinated the student for ages. Health has received scant attention. Strange as it may appear, health has been considered of so little importance as to be unworthy of investigation. No schools ever existed for teaching the conditions of health. Medical schools existed to train the student in a knowledge of disease and cures. Even today no school exists that has as its purpose the teach- ing of the conditions and requirements of health. The conditions of a healthy life are but little understood by the various healing professions and still less so by the general public. Health is not in the professional line of the physician.”

“The study of disease has fascinated the student for ages. Health has received scant attention. Strange as it may appear, health has been considered of so little importance as to be unworthy of investigation. No schools ever existed for teaching the conditions of health. Medical schools existed to train the student in a knowledge of disease and cures. Even today no school exists that has as its purpose the teaching of the conditions and requirements of health. The conditions of a healthy life are but little understood by the various healing professions and still less so by the general public. Health is not in the professional line of the physician.”

The medical world is preoccupied with treating disease with drugs that are currently in fashion. Their seeking out of bacteria and “viruses” as culprits in disease reminds me of a little joke we heard back after the Second World War. It goes like this.

The medical world is preoccupied with treating disease with drugs that are currently in fashion. Their seeking out of bacteria and “viruses” as culprits in disease reminds me of a little joke we heard back after the Second World War. It goes like this.

Irritation results from toxic materials being sensed by our nerve network. Most of us pay this stage little mind, and certainly physicians do not pay it heed. When we feel itchy, queasy, jumpy, uneasy, or when we have bothersome but not painful areas, irritation exists. Tickling of the nose is a form of irritation. Collections of mucus along the mucus membranes irritate, although irritation is not painful. It is a gentle prod that moves us to seek comfort, to establish freedom from it. For instance, the urge to urinate or defecate is a form of irritation due to accumulation of wastes greater than the body feels comfortable with. However, the urge is not painful unless it is ignored until it creates too much pressure in its area. Near painful irritation forces us to deal with the problem.

Irritation results from toxic materials being sensed by our nerve network. Most of us pay this stage little mind, and certainly physicians do not pay it heed. When we feel itchy, queasy, jumpy, uneasy, or when we have bothersome but not painful areas, irritation exists. Tickling of the nose is a form of irritation. Collections of mucus along the mucus membranes irritate, although irritation is not painful. It is a gentle prod that moves us to seek comfort, to establish freedom from it. For instance, the urge to urinate or defecate is a form of irritation due to accumulation of wastes greater than the body feels comfortable with. However, the urge is not painful unless it is ignored until it creates too much pressure in its area. Near painful irritation forces us to deal with the problem.

When a person drinks too much alcohol we say that he or she is intoxicated. That’s a good example of exogenous intoxication. While all alcohol intake is damaging to the organism, the body can speedily eliminate a small amount before much damage has occurred. Increase the intake, and the elimination is proportionately less and the damage proportionately greater. The first drink of alcohol occasions only irritation which we al- so call stimulation. But any toxic material, be it salt, caffeine, or condiments will irritate or stimulate. This is a condition wherein the body sets in force its defensive mechanisms and accelerates its internal activities. This might well be likened to an alarm aboard ship where all hands are summoned. A frenzy of activity results in a bout with enemy forces. Unfortunately, this often makes us feel good or hyper or even euphoric. It is distressing to see a euphoric condition arise out of a situation that is damaging to the organism.

When a person drinks too much alcohol we say that he or she is intoxicated. That’s a good example of exogenous intoxication. While all alcohol intake is damaging to the organism, the body can speedily eliminate a small amount before much damage has occurred. Increase the intake, and the elimination is proportionately less and the damage proportionately greater. The first drink of alcohol occasions only irritation which we also call stimulation. But any toxic material, be it salt, caffeine, or condiments will irritate or stimulate. This is a condition wherein the body sets in force its defensive mechanisms and accelerates its internal activities. This might well be likened to an alarm aboard ship where all hands are summoned. A frenzy of activity results in a bout with enemy forces. Unfortunately, this often makes us feel good or hyper or even euphoric. It is distressing to see a euphoric condition arise out of a situation that is damaging to the organism.

If the causes of enervation/intoxication/irritation remain in force and the body can’t cope with it the body initiates a responsive crisis called inflammation.

If the causes of enervation/intoxication/irritation remain in force and the body can’t cope with it the body initiates a responsive crisis called inflammation.

The names of “itises” are usually after the organ or tissue area that is inflamed. Thus if we have a cold we have rhinitis. If we have inflammation of the sinus cavities we have sinusitis. If we have inflammation of bronchial tissue we have either bronchitis or asthma. And so it goes. We have these peculiar pathologies because in each case the body elected to eliminate the extraordinary toxic load through the organ affected. For instance, asthma exists because the body has selected the bronchi as an outlet for toxic materials. The condition is chronic because the toxic condition is unceasing. While the sufferer continues to intoxicate himself or herself, the body continues to eliminate the overload through the bronchi or alveolar tissue.

The names of “itises” are usually after the organ or tissue area that is inflamed. Thus if we have a cold we have rhinitis. If we have inflammation of the sinus cavities we have sinusitis. If we have inflammation of bronchial tissue we have either bronchitis or asthma. And so it goes. We have these peculiar pathologies because in each case the body elected to eliminate the extraordinary toxic load through the organ affected. For instance, asthma exists because the body has selected the bronchi as an outlet for toxic materials. The condition is chronic because the toxic condition is unceasing. While the sufferer continues to intoxicate himself or herself, the body continues to eliminate the overload through the bronchi or alveolar tissue.

Inflammation or fever is a body crisis response to a life-threatening situation. The body and the body alone creates the fever. It is an evidence or symptom of increased and intense body activities directed at cleansing and repair. The extraordinary energies em- ployed for a fever are at the expense of energies normally involved in digestion, work or play, thinking and seeing, etc. Fever is a healing activity. The idea of suppressing it is equivalent to hitting a drowning man over the head so he’ll cease his struggles. For instance, if rhinitis or influenza sufferers are drugged it amounts to hitting the body’s healer over the head. Thus, the eliminative effort is suppressed, and the toxicity increases until other organs, usually the lungs, become saturated—not only with the toxicity but the drugs administered as well. When body vitality reasserts itself a condition known as pneumonia is likely to result.

Inflammation or fever is a body crisis response to a life-threatening situation. The body and the body alone creates the fever. It is an evidence or symptom of increased and intense body activities directed at cleansing and repair. The extraordinary energies employed for a fever are at the expense of energies normally involved in digestion, work or play, thinking and seeing, etc. Fever is a healing activity. The idea of suppressing it is equivalent to hitting a drowning man over the head so he’ll cease his struggles. For instance, if rhinitis or influenza sufferers are drugged it amounts to hitting the body’s healer over the head. Thus, the eliminative effort is suppressed, and the toxicity increases until other organs, usually the lungs, become saturated—not only with the toxicity but the drugs administered as well. When body vitality reasserts itself a condition known as pneumonia is likely to result.

Inflammation is the fourth stage of disease and is the body’s most intense effort to cleanse and restore itself. The next stage of disease is destructive and degenerative. It will result if the causes of general body intoxication are continued.

Inflammation is the fourth stage of disease and is the body’s most intense effort to cleanse and restore itself. The next stage of disease is destructive and degenerative. It will result if the causes of general body intoxication are continued.

Induration is a hardening of tissue or the filling in of tissue vacancy with hard tissue. Scarring is a form of induration. But in this stage of disease, there is direction and purpose in hardening. The space is filled, and the toxic materials that threaten bodily integrity are encapsulated in a sac of hardened tissue. The ulcer and the toxic materials are sealed off by the hardening of the tissue around them. This is a way of quarantining the toxic materials, often called tumor formation. It is this condition that is diagnosed as cancer nineteen times out of twenty when, in fact, no cancer exists.

Induration is a hardening of tissue or the filling in of tissue vacancy with hard tissue. Scarring is a form of induration. But in this stage of disease, there is direction and purpose in hardening. The space is filled, and the toxic materials that threaten bodily integrity are encapsulated in a sac of hardened tissue. The ulcer and the toxic materials are sealed off by the hardening of the tissue around them. This is a way of quarantining the toxic materials, often called tumor formation. It is this condition that is diagnosed as cancer nineteen times out of twenty when, in fact, no cancer exists.

Induration is the last stage during which the body exerts intelligent control. Should the pathogenic practices which brought matters to this stage be continued, cells and tis- sue systems go wild. They survive as best they can on their own. Cells become parasitic—living off the nutrients they can obtain from the lymph fluid but contributing noth- ing to the body economy. They have become disorganized. Their genetic encoding has been altered by the poisons. Thus, they are not capable of intelligent normal organized action within the context of a vital economy. When cells go wild in this manner, the condition is called cancer.

Induration is the last stage during which the body exerts intelligent control. Should the pathogenic practices which brought matters to this stage be continued, cells and tissue systems go wild. They survive as best they can on their own. Cells become parasitic—living off the nutrients they can obtain from the lymph fluid but contributing nothing to the body economy. They have become disorganized. Their genetic encoding has been altered by the poisons. Thus, they are not capable of intelligent normal organized action within the context of a vital economy. When cells go wild in this manner, the condition is called cancer.

==== Cancer ====

==== Cancer ====

It used to be said that pneumococcus caused pneumonia. But it was noted that this type of bacteria was absent in nearly half the cases. Moreover, administering the bacteria to healthy organisms never occasioned pneumonia. The plain fact that bacteria are in the human body as they are everywhere else is not recognized by the medical profession. Bacteria are symbiotic partners of all creatures in nature. In order to come to exist in nature in the first place, humans had to establish a state of symbiosis with all natural forces.

It used to be said that pneumococcus caused pneumonia. But it was noted that this type of bacteria was absent in nearly half the cases. Moreover, administering the bacteria to healthy organisms never occasioned pneumonia. The plain fact that bacteria are in the human body as they are everywhere else is not recognized by the medical profession. Bacteria are symbiotic partners of all creatures in nature. In order to come to exist in nature in the first place, humans had to establish a state of symbiosis with all natural forces.

In the second place, if bacteria invaded organisms and laid them low as they’re supposed to do—if the body could be laid low while in a state of health—then the impetus or momentum the bacteria had built up would become more pronounced and over- whelming as the organism receded in disease. It would be a one-way trip the same as vultures picking the bones of a cadaver. If bacteria and viruses cause disease, once they have overwhelmed the body and actually debilitated it, how does the much weakened body regain ascendancy? If you were to inquire into this deeply and pursue it to its logical conclusions, you’d find that, once a body has lost the battle while in a state of health, it’s going to lose the war after being disabled.

In the second place, if bacteria invaded organisms and laid them low as they’re supposed to do—if the body could be laid low while in a state of health—then the impetus or momentum the bacteria had built up would become more pronounced and overwhelming as the organism receded in disease. It would be a one-way trip the same as vultures picking the bones of a cadaver. If bacteria and viruses cause disease, once they have overwhelmed the body and actually debilitated it, how does the much weakened body regain ascendancy? If you were to inquire into this deeply and pursue it to its logical conclusions, you’d find that, once a body has lost the battle while in a state of health, it’s going to lose the war after being disabled.

==== Disease Complicated by By-Products of Symbiotic Bacteria ====

==== Disease Complicated by By-Products of Symbiotic Bacteria ====

At their strongest, bacteria complicate disease because the byproducts of bacterial fermentation or putrefaction are deadly poison. In fermentation the by-products are lac- tic acid, acetic acid or vinegar, and alcohol. Putrefaction involves nitrogenous foods or proteins. The by-products of rotting protein are ammonias, indoles, skatoles, purines, etc. They are toxic within organisms, although the body can normally eliminate these poisons. In fact, our feces and urine are loaded with the by-products of protein decomposition, both from our body decomposition and bacterial decomposition.

At their strongest, bacteria complicate disease because the byproducts of bacterial fermentation or putrefaction are deadly poison. In fermentation the by-products are lactic acid, acetic acid or vinegar, and alcohol. Putrefaction involves nitrogenous foods or proteins. The by-products of rotting protein are ammonias, indoles, skatoles, purines, etc. They are toxic within organisms, although the body can normally eliminate these poisons. In fact, our feces and urine are loaded with the by-products of protein decomposition, both from our body decomposition and bacterial decomposition.

You’ve heard of the ideal of living in a germ-free environment. That is an impossibility, of course. Trillions of bacteria are in and on our bodies at all times. If we were free of these minute organisms, we’d soon die. They perform many essential services for us which will be discussed in a later lesson. Suffice it to say that we live symbiotically with bacteria.

You’ve heard of the ideal of living in a germ-free environment. That is an impossibility, of course. Trillions of bacteria are in and on our bodies at all times. If we were free of these minute organisms, we’d soon die. They perform many essential services for us which will be discussed in a later lesson. Suffice it to say that we live symbiotically with bacteria.

All cases of colds and flu recover very quickly if the sufferer goes to bed in an airy room with lots of natural daylight. Almost total rest is called for. Total abstention from food but plenty of pure water is needed. Under these conditions debility ceases in from one to three days. But, if the sufferer refuses to rest and continues to eat the same bad food that contributed heavily to the crisis in the first place, the eliminative effort may be less than the continued toxic buildup, in which case pneumonia may be a concomitant. But, if the sufferer goes to a medic and gets drugged in addition, the body turns its attention to eliminating the drugs. It may cease the cold or flu altogether in face of the greater enemy. The continued toxic buildup spreads to the lungs. The drugs and toxic materials may concentrate so strongly in the lungs as to cause death or to set the stage for cancer. Many autopsies reveal people who have had pneumonia or who have smoked or lived in highly polluted air have tumors, indurated sacs of lung tissue which encapsulate toxic substances in the lungs. Many cases of long fasts have been conducted in which pneumonia had been suffered many years before. The drugs that had been given had been noted to make their exit from the lungs during the course of the fast as the body autolyzed the tumors and expelled their contents.

All cases of colds and flu recover very quickly if the sufferer goes to bed in an airy room with lots of natural daylight. Almost total rest is called for. Total abstention from food but plenty of pure water is needed. Under these conditions debility ceases in from one to three days. But, if the sufferer refuses to rest and continues to eat the same bad food that contributed heavily to the crisis in the first place, the eliminative effort may be less than the continued toxic buildup, in which case pneumonia may be a concomitant. But, if the sufferer goes to a medic and gets drugged in addition, the body turns its attention to eliminating the drugs. It may cease the cold or flu altogether in face of the greater enemy. The continued toxic buildup spreads to the lungs. The drugs and toxic materials may concentrate so strongly in the lungs as to cause death or to set the stage for cancer. Many autopsies reveal people who have had pneumonia or who have smoked or lived in highly polluted air have tumors, indurated sacs of lung tissue which encapsulate toxic substances in the lungs. Many cases of long fasts have been conducted in which pneumonia had been suffered many years before. The drugs that had been given had been noted to make their exit from the lungs during the course of the fast as the body autolyzed the tumors and expelled their contents.

Yet, despite the obvious causes of pneumonia, medical professionals are still saying that pneumococcus causes pneumonia when, in fact, more than 25% of pneumonia cases never have pneumococcus. Now that medics are getting more and more away from the germ theory of disease causation they’re invoking viruses as the culprits. This is true on- ly if by viruses we mean uneliminated metabolic wastes. But when you start probing into what viruses are and how they cause disease, you might call this the “evil spirit” theory of disease, for the medics imbue viruses with all the qualities of malevolent spirits.

Yet, despite the obvious causes of pneumonia, medical professionals are still saying that pneumococcus causes pneumonia when, in fact, more than 25% of pneumonia cases never have pneumococcus. Now that medics are getting more and more away from the germ theory of disease causation they’re invoking viruses as the culprits. This is true only if by viruses we mean uneliminated metabolic wastes. But when you start probing into what viruses are and how they cause disease, you might call this the “evil spirit” theory of disease, for the medics imbue viruses with all the qualities of malevolent spirits.

Such blindness characterizes the medical profession. The purpose of disease is so evident that medics can’t see it. Just as with the guard in the concentration camp, they are looking for something that doesn’t exist and they overlook that which they see so plainly all the time.

Such blindness characterizes the medical profession. The purpose of disease is so evident that medics can’t see it. Just as with the guard in the concentration camp, they are looking for something that doesn’t exist and they overlook that which they see so plainly all the time.

Medical researchers have chronicled over 20,000 different diseases. They name al- most every variation. They have multiple names because of the number of organs or

Medical researchers have chronicled over 20,000 different diseases. They name almost every variation. They have multiple names because of the number of organs or

tissue systems that exhibit symptoms. All of this is only one disease. And the disease, which we call constructive disease, is occasioned by the body itself and is known as toxemia or toxicosis.

tissue systems that exhibit symptoms. All of this is only one disease. And the disease, which we call constructive disease, is occasioned by the body itself and is known as toxemia or toxicosis.

While these goddesses are mythological, they do represent valid concepts. Panacea can be achieved by a return to natural practices. Fasting is the quickest way to invoke the universal panacea. Just as the universal disease is a toxic-laden body, the universal panacea is establishing the most ideal conditions under which the body can cleanse itself of the toxicity and repair the damages suffered. Fasting is the answer. It works in all cases of constructive disease, that is, disease where organic damage of an irremediable nature has not occurred.

While these goddesses are mythological, they do represent valid concepts. Panacea can be achieved by a return to natural practices. Fasting is the quickest way to invoke the universal panacea. Just as the universal disease is a toxic-laden body, the universal panacea is establishing the most ideal conditions under which the body can cleanse itself of the toxicity and repair the damages suffered. Fasting is the answer. It works in all cases of constructive disease, that is, disease where organic damage of an irremediable nature has not occurred.

Some great luminaries have long since rediscovered the Grecian panacea. Dr. Jennings first employed it until Dr. John Tilden elaborated on it in his scholarly book, Toxemia Explained. Dr. Hereward Carrington wrote a few very illuminating volumes about Natural Hygiene. But Dr. Shelton probed deeper and farther afield than did all those be- fore him. He built upon the shoulders of all who went before him and added a touch of his own genius. In our text section some observations of Dr. Carrington are presented. Here is a quote from Dr. Herbert M. Shelton about the nature of disease:

Some great luminaries have long since rediscovered the Grecian panacea. Dr. Jennings first employed it until Dr. John Tilden elaborated on it in his scholarly book, Toxemia Explained. Dr. Hereward Carrington wrote a few very illuminating volumes about Natural Hygiene. But Dr. Shelton probed deeper and farther afield than did all those before him. He built upon the shoulders of all who went before him and added a touch of his own genius. In our text section some observations of Dr. Carrington are presented. Here is a quote from Dr. Herbert M. Shelton about the nature of disease:

==== The Hygienic Definition of Disease ====

==== The Hygienic Definition of Disease ====

STUDENT: Is it true that diseases are not contagious in any sense?

STUDENT: Is it true that diseases are not contagious in any sense?

INSTRUCTOR: That is correct. Diseases are not contagious in any sense simply be- cause they are body instituted. We cannot transfer our toxic load to someone else. That should be self-evident. A Hygienist can go into a sickroom and not suffer a bit for it. Obviously most physicians and nurses and other people go to the sickrooms, even those housing the most so-called contagious diseases. They never contract the disease or suffer even though on occasion medics claim they do. You cannot transfer your toxic materials to another person unless you have it drawn out of you and injected into the person. The medics do, indeed, do that in transfusions. But the contagion here is medically induced rather than occurring within the realm of natural possibilities.

INSTRUCTOR: That is correct. Diseases are not contagious in any sense simply because they are body instituted. We cannot transfer our toxic load to someone else. That should be self-evident. A Hygienist can go into a sickroom and not suffer a bit for it. Obviously most physicians and nurses and other people go to the sickrooms, even those housing the most so-called contagious diseases. They never contract the disease or suffer even though on occasion medics claim they do. You cannot transfer your toxic materials to another person unless you have it drawn out of you and injected into the person. The medics do, indeed, do that in transfusions. But the contagion here is medically induced rather than occurring within the realm of natural possibilities.

It is said that colds, flu, leprosy, and a number of other things are contagious. As we learn more, diseases become less and less contagious. Asthma, cancer, psoriasis, meningitis, poliomyelitis and a long list of other diseases have come off the contagious list. Measles, chicken pox, and other affections are still on the list of diseases said to be contagious. The only thing contagious about these diseases is medical ignorance. That is the most contagious of all.

It is said that colds, flu, leprosy, and a number of other things are contagious. As we learn more, diseases become less and less contagious. Asthma, cancer, psoriasis, meningitis, poliomyelitis and a long list of other diseases have come off the contagious list. Measles, chicken pox, and other affections are still on the list of diseases said to be contagious. The only thing contagious about these diseases is medical ignorance. That is the most contagious of all.

Epidemics today result, I reassure you, from mass indulgence of the same bad habits and subjection to the same pathogenic living conditions. It’s no accident that almost 90% of the affections labeled generally as colds and influenza occur within a seven-month period of the year.

Epidemics today result, I reassure you, from mass indulgence of the same bad habits and subjection to the same pathogenic living conditions. It’s no accident that almost 90% of the affections labeled generally as colds and influenza occur within a seven-month period of the year.

The reason epidemics occur in winter and not in summer should be obvious. If any- thing, microbial life is more active in summer just as we are and their functions are depressed in winter. But lo and behold, microbial forms of life are said to be more active and to cause epidemics. That’s nonsense of course. In the winter we eat less whole- some food—we eat more junk. We do not exercise as much. We stay indoors and breathe foul air. In the summer we get more sunshine, more exercise, more fresh air, fresh ripe fruits—in short we live more healthfully in summer and less healthfully in winter. Conditions cause us to so live as to generate our diseases. General conditions cause general

The reason epidemics occur in winter and not in summer should be obvious. If anything, microbial life is more active in summer just as we are and their functions are depressed in winter. But lo and behold, microbial forms of life are said to be more active and to cause epidemics. That’s nonsense of course. In the winter we eat less wholesome food—we eat more junk. We do not exercise as much. We stay indoors and breathe foul air. In the summer we get more sunshine, more exercise, more fresh air, fresh ripe fruits—in short we live more healthfully in summer and less healthfully in winter. Conditions cause us to so live as to generate our diseases. General conditions cause general

ill health. It is not contagion of germs but contagion of pathogenic conditions that create what are termed plagues or epidemics.

ill health. It is not contagion of germs but contagion of pathogenic conditions that create what are termed plagues or epidemics.

I’ve responded to this in a way before but I’ll go over these grounds again. Conventional thinking has it that gonococcus and spirochetes are transferred from one person to another during the sexual act. The “infected” person will then develop either gonorrhea or syphilis. Even the medical profession is deserting this long held belief today in favor of the herpes virus as causing what is called venereal disease.

I’ve responded to this in a way before but I’ll go over these grounds again. Conventional thinking has it that gonococcus and spirochetes are transferred from one person to another during the sexual act. The “infected” person will then develop either gonorrhea or syphilis. Even the medical profession is deserting this long held belief today in favor of the herpes virus as causing what is called venereal disease.

First, syphilis is a figment of the medical imagination. Most of what is de- scribed as syphilis in the books of yesteryear were effects of mercury and sulfa drugs which the profession administered so liberally. What is described as gonorrhea is no more serious than the canker sores of the mouth. Both are eliminative steps by the body. The ulceration and suppuration represent the fifth stage of the evolution of disease. The so-called contagious factors, bacteria, are there because of the disease, not the cause of it. In fact something like 20% of those who suffer venereal diseases have neither gonococcus nor spirochetes. Saying that a pimple, ulcer or pustule in the sexual area is caused by either bacteria or viruses is like say- ing boils are caused by the same when it is generally agreed that boils are a result of filth in the body. Both are the same processes but occur in different areas of the body. Besides it must be recognized that the autolysis of tissue and the creation of inflammations and boils are body actions, not bacterial or viral actions.

First, syphilis is a figment of the medical imagination. Most of what is described as syphilis in the books of yesteryear were effects of mercury and sulfa drugs which the profession administered so liberally. What is described as gonorrhea is no more serious than the canker sores of the mouth. Both are eliminative steps by the body. The ulceration and suppuration represent the fifth stage of the evolution of disease. The so-called contagious factors, bacteria, are there because of the disease, not the cause of it. In fact something like 20% of those who suffer venereal diseases have neither gonococcus nor spirochetes. Saying that a pimple, ulcer or pustule in the sexual area is caused by either bacteria or viruses is like saying boils are caused by the same when it is generally agreed that boils are a result of filth in the body. Both are the same processes but occur in different areas of the body. Besides it must be recognized that the autolysis of tissue and the creation of inflammations and boils are body actions, not bacterial or viral actions.

It is not true that venereal diseases are contagious. The U.S. Navy conducted experiments wherein it was shown that so-called infected persons could not infect healthy persons. When I was with a vice squad in Japan we had cases of so-called infected prostitutes who had been with dozens of GI’s, none of whom contracted the disease. On the other hand there are many who have infections in the sexual area who have not been in contact with anyone, especially in small children who do sometimes have infections in the sexual area.

It is not true that venereal diseases are contagious. The U.S. Navy conducted experiments wherein it was shown that so-called infected persons could not infect healthy persons. When I was with a vice squad in Japan we had cases of so-called infected prostitutes who had been with dozens of GI’s, none of whom contracted the disease. On the other hand there are many who have infections in the sexual area who have not been in contact with anyone, especially in small children who do sometimes have infections in the sexual area.

It is general knowledge that the swine flu vaccination was a hoax. It is only a question of time before people will learn of the tetanus hoax, the rabies hoax, the whooping cough hoax, the measles hoax and other medical hoaxes.

It is general knowledge that the swine flu vaccination was a hoax. It is only a question of time before people will learn of the tetanus hoax, the rabies hoax, the whooping cough hoax, the measles hoax and other medical hoaxes.

If children are exposed to others who have the measles they don’t “catch” it. It is not something that is contagious. What is “contagious” are the food habits, that cause it (any unhealthful living habits, wrong food combinations, stress, etc.). But children usually do not have measles if their system is too drugged and devitalized. And that’s what happens when they’re vaccinated. They cannot conduct the simple eliminative crisis called measles. If they cannot have measles they’ll sooner or lat- er have something worse—like cancer! Measles is a body instituted and conducted

If children are exposed to others who have the measles they don’t “catch” it. It is not something that is contagious. What is “contagious” are the food habits, that cause it (any unhealthful living habits, wrong food combinations, stress, etc.). But children usually do not have measles if their system is too drugged and devitalized. And that’s what happens when they’re vaccinated. They cannot conduct the simple eliminative crisis called measles. If they cannot have measles they’ll sooner or later have something worse—like cancer! Measles is a body instituted and conducted

crisis to get rid of toxic accumulations. Vaccine interference destroys the vitality necessary to have measles.

crisis to get rid of toxic accumulations. Vaccine interference destroys the vitality necessary to have measles.

You can impute health magic to certain foods or limited diets, even a distilled water diet. But you can assure a healthful outcome only within certain parameters. Hence the client will likely go along with you in the matter of his welfare just as he or she goes along with every charlatan in the medical or other fields of the so-called healing arts.

You can impute health magic to certain foods or limited diets, even a distilled water diet. But you can assure a healthful outcome only within certain parameters. Hence the client will likely go along with you in the matter of his welfare just as he or she goes along with every charlatan in the medical or other fields of the so-called healing arts.

I reiterate that you can make a game of this, i.e., make it an interesting adventure rather than an onerous chore. The education and whyfor can follow the results. People are interested in results and you are there to show them how. People believe in the magic of nutrition and we’re going to teach it to you as it real- ly is. We’ll teach it to you so that you can guide your clients back to health most speedily, not only in matters of diet but diet within the context of a thoroughgoing health regimen. You can always give instructions that are completely appropriate and straightforward that will enable the client to quickly regain health. Yet you can do it in such a manner as to make it exciting enterprise. You’ll cultivate this confident manner of knowing just what is called for by sympathetic and empathic consideration of your client’s problems as related to you through questionnaire and verbal complaint.

I reiterate that you can make a game of this, i.e., make it an interesting adventure rather than an onerous chore. The education and whyfor can follow the results. People are interested in results and you are there to show them how. People believe in the magic of nutrition and we’re going to teach it to you as it really is. We’ll teach it to you so that you can guide your clients back to health most speedily, not only in matters of diet but diet within the context of a thoroughgoing health regimen. You can always give instructions that are completely appropriate and straightforward that will enable the client to quickly regain health. Yet you can do it in such a manner as to make it exciting enterprise. You’ll cultivate this confident manner of knowing just what is called for by sympathetic and empathic consideration of your client’s problems as related to you through questionnaire and verbal complaint.

'''I find no fault with the toxemia explanation of disease but it seems too utterly simple to be for real. Do you think our clients will go for this?'''

'''I find no fault with the toxemia explanation of disease but it seems too utterly simple to be for real. Do you think our clients will go for this?'''

At long last, “science” is staging a powerful and winning Blitz-Krieg against our ancient and most implacable foe—disease. With remarkable and sensational discoveries crowding so closely one upon the heels of another, the time is surely not far distant when universal health will prevail and disease will have disappeared from the human scene.

At long last, “science” is staging a powerful and winning Blitz-Krieg against our ancient and most implacable foe—disease. With remarkable and sensational discoveries crowding so closely one upon the heels of another, the time is surely not far distant when universal health will prevail and disease will have disappeared from the human scene.

Not only is ours an age of remarkable “cures,” it is also a time of equally remarkable preventatives. We now have so much “successful” vaccines and serums that there is no longer any need for anyone ever to suffer from many of the “diseases” that were previously so common. New serums are frequently discovered. We may look forward hope- fully to the time when all “disease” will be conquered.

Not only is ours an age of remarkable “cures,” it is also a time of equally remarkable preventatives. We now have so much “successful” vaccines and serums that there is no longer any need for anyone ever to suffer from many of the “diseases” that were previously so common. New serums are frequently discovered. We may look forward hopefully to the time when all “disease” will be conquered.

Surgery, too, has made rapid strides. It has grown much more daring. Today it invades physiological precepts which only a few years ago it would not have touched. With the newer advances in surgery added to the new “cures” and the new serums and vaccines, we have an almost ideal combination for the “conquest of disease.” What these three groups of anti-disease weapons lack in power and effectiveness is completely compensated for by the many glandular products (hormones), and by vitamin and mineral combinations that are claimed to do so much for the sick. Surely, there is no reason to doubt that the Golden Age has arrived.

Surgery, too, has made rapid strides. It has grown much more daring. Today it invades physiological precepts which only a few years ago it would not have touched. With the newer advances in surgery added to the new “cures” and the new serums and vaccines, we have an almost ideal combination for the “conquest of disease.” What these three groups of anti-disease weapons lack in power and effectiveness is completely compensated for by the many glandular products (hormones), and by vitamin and mineral combinations that are claimed to do so much for the sick. Surely, there is no reason to doubt that the Golden Age has arrived.

None of these methods of “cure” or “prevention” are designed to affect or even touch the basic causes of disease.

None of these methods of “cure” or “prevention” are designed to affect or even touch the basic causes of disease.

Drugs may suspend vital activity such that symptoms disappear but they do not re- move cause. They may kill germs but they also kill off patients. They do not clear up the systemic condition that permits bacteria to thrive and grow in parts of the body where they are not normal. “Frozen sleep” may temporarily check the growth of a tumor or cancer, but it does not and cannot remove the causes of cancer. Powerful X-rays may destroy a cancerous growth but they also destroy healthy tissue and cause further cancer while leaving intact the causes of disease. It cannot be emphasized too much that:

Drugs may suspend vital activity such that symptoms disappear but they do not remove cause. They may kill germs but they also kill off patients. They do not clear up the systemic condition that permits bacteria to thrive and grow in parts of the body where they are not normal. “Frozen sleep” may temporarily check the growth of a tumor or cancer, but it does not and cannot remove the causes of cancer. Powerful X-rays may destroy a cancerous growth but they also destroy healthy tissue and cause further cancer while leaving intact the causes of disease. It cannot be emphasized too much that:

If a modality does not remove causes, it does not “cure”.

If a modality does not remove causes, it does not “cure”.

# '''They are not the factors out of which good health is built.'''

# '''They are not the factors out of which good health is built.'''

# '''They produce positive injury to the body'''.

# '''They produce positive injury to the body'''.

We must look to constructive natural agencies, forces, and methods for “prevention” of disease and recovery of health. We must cease relying on destructive, unnatural or anti-natural measures, forces, agents and processes. Agents such as drugs that produce disease in the well cannot possibly produce health in the sick. Disease-producing agents and measures are not health-preserving. The popular methods of “prevention” and “cure” neither prevent nor restore health. Witness the ever-growing army of sick and suffering in spite of the ever-increasing size of our army of physicians, nurses and hospitals, and the ever-growing list of “cures” and “miracle drugs.”  To be healthy, do not indulge the causes of disease. Only madness can lead us to at- tempt to be free of disease by submitting to means which cause yet more disease.  To “cure” disease, remove the causes of disease. It is the worst kind of folly to attempt to cure disease by ignoring its causes and employing modalities which are in themselves causes of disease.  To build health, employ the causes of health. It is absurd to attempt to build health by employing means and measures that are known to impair and wreck health.  For over forty years this writer has helped the sick and suffering back to health and has taught them how to remain well. I have employed a system called NATURAL HYGIENE. For over forty years my health school has been host to over 40,000 people. Dr. Shelton’s Health School has been employing the health-building system of NATURAL HYGIENE with only successful results. At the Health School we have received a great preponderance of people who have suffered for years and “have tried everything” without avail. Our success in building good health in the great majority of these sufferers has been remarkable.

We must look to constructive natural agencies, forces, and methods for “prevention” of disease and recovery of health. We must cease relying on destructive, unnatural or anti-natural measures, forces, agents and processes. Agents such as drugs that produce disease in the well cannot possibly produce health in the sick. Disease-producing agents and measures are not health-preserving. The popular methods of “prevention” and “cure” neither prevent nor restore health. Witness the ever-growing army of sick and suffering in spite of the ever-increasing size of our army of physicians, nurses and hospitals, and the ever-growing list of “cures” and “miracle drugs.”  To be healthy, do not indulge the causes of disease. Only madness can lead us to attempt to be free of disease by submitting to means which cause yet more disease.  To “cure” disease, remove the causes of disease. It is the worst kind of folly to attempt to cure disease by ignoring its causes and employing modalities which are in themselves causes of disease.  To build health, employ the causes of health. It is absurd to attempt to build health by employing means and measures that are known to impair and wreck health.  For over forty years this writer has helped the sick and suffering back to health and has taught them how to remain well. I have employed a system called NATURAL HYGIENE. For over forty years my health school has been host to over 40,000 people. Dr. Shelton’s Health School has been employing the health-building system of NATURAL HYGIENE with only successful results. At the Health School we have received a great preponderance of people who have suffered for years and “have tried everything” without avail. Our success in building good health in the great majority of these sufferers has been remarkable.

At the Health School we have no “cure” at all. We recognize that only nature (normal forces and processes of life) restores health. We accord to nature the conditions and the opportunity to restore health. We recognize that in nature and nature only exists the power of healing. The forces and powers of nature constitute the true panacea. Ours is a plan of living and a program of education that restores our guests to harmonious living with nature. If this plan of care seems too simple, too easy or not heroic enough, just think this over:

At the Health School we have no “cure” at all. We recognize that only nature (normal forces and processes of life) restores health. We accord to nature the conditions and the opportunity to restore health. We recognize that in nature and nature only exists the power of healing. The forces and powers of nature constitute the true panacea. Ours is a plan of living and a program of education that restores our guests to harmonious living with nature. If this plan of care seems too simple, too easy or not heroic enough, just think this over:

==== Disease: A Phase of the Healing Process ====

==== Disease: A Phase of the Healing Process ====

As opposed to this, the Hygienist believes that so-called “diseases” represent merely the bodily states or conditions, nearly always self-caused which are manifested in a se- ries of symptoms, but which are in themselves the very processes of “cure.” As Dr. Emmet Densmore stated, in his book How Nature Cures:

As opposed to this, the Hygienist believes that so-called “diseases” represent merely the bodily states or conditions, nearly always self-caused which are manifested in a series of symptoms, but which are in themselves the very processes of “cure.” As Dr. Emmet Densmore stated, in his book How Nature Cures:

The hygienic system teaches that disease is a remedial effort, a struggle of the vital powers to purify the system and recover the normal state. This effort should be aided, directed and regulated, if need be, but never suppressed... What is this mysterious thing called disease? Simply an effort to remove obstructing material from

The hygienic system teaches that disease is a remedial effort, a struggle of the vital powers to purify the system and recover the normal state. This effort should be aided, directed and regulated, if need be, but never suppressed... What is this mysterious thing called disease? Simply an effort to remove obstructing material from

So-called disease is, therefore, in the vast majority of cases, merely a curative effort on the part of Nature; it is the process of cure itself—manifested in a set of symptoms. Attempting to “cure” a disease, in the ordinary sense of the word, leads us to a ridiculous paradox: viz., an attempt to “cure” a “curing” process! The disease IS the “cure.” The outward manifestations, the symptoms we notice, represent merely the outward and visible signs of this curative process in action. Any attempt to deal with or smother these symptoms merely retards the process of cure to that extent. Instead of treating symptoms, we should aim at the disease itself—or rather at the causes of the so-called disease. These are really the dangerous factors involved, and those which have brought about the abnormal conditions noted. Once we have removed these causes, the disease (so-called) disappears, and the symptoms vanish. The patient is then restored to health.

So-called disease is, therefore, in the vast majority of cases, merely a curative effort on the part of Nature; it is the process of cure itself—manifested in a set of symptoms. Attempting to “cure” a disease, in the ordinary sense of the word, leads us to a ridiculous paradox: viz., an attempt to “cure” a “curing” process! The disease IS the “cure.” The outward manifestations, the symptoms we notice, represent merely the outward and visible signs of this curative process in action. Any attempt to deal with or smother these symptoms merely retards the process of cure to that extent. Instead of treating symptoms, we should aim at the disease itself—or rather at the causes of the so-called disease. These are really the dangerous factors involved, and those which have brought about the abnormal conditions noted. Once we have removed these causes, the disease (so-called) disappears, and the symptoms vanish. The patient is then restored to health.

Viewed in this light, everything becomes simple! Toxins and waste material of all kinds accumulate in the body, over a period of weeks, months or years—finally reach- ing the point when they must be expelled or deterioration sets in. This violent expulsive effort on the part of nature produces a series of characteristic symptoms. The body at- tempts in every way possible to expel these poisonous substances— through the bowels, the kidneys, the skin, the lungs, etc.—with the result that these organs are overtaxed and break down under the load. Clogging and toxemia then set in more seriously than ever, and the patient is really ill. Obviously, the only way to relieve this condition is to stop adding to the waste material the body must eliminate, and assist it in every way possible to dispose of what is already there. Once the body is given a chance to “catch up,” so to say, and cleanse itself to some extent, the violence of the internal upheaval will subside, and as this becomes more normal, the external symptoms will lessen and the patient is then said to be “convalescent.” If this process continues, he ultimately becomes “cured.”

Viewed in this light, everything becomes simple! Toxins and waste material of all kinds accumulate in the body, over a period of weeks, months or years—finally reaching the point when they must be expelled or deterioration sets in. This violent expulsive effort on the part of nature produces a series of characteristic symptoms. The body attempts in every way possible to expel these poisonous substances— through the bowels, the kidneys, the skin, the lungs, etc.—with the result that these organs are overtaxed and break down under the load. Clogging and toxemia then set in more seriously than ever, and the patient is really ill. Obviously, the only way to relieve this condition is to stop adding to the waste material the body must eliminate, and assist it in every way possible to dispose of what is already there. Once the body is given a chance to “catch up,” so to say, and cleanse itself to some extent, the violence of the internal upheaval will subside, and as this becomes more normal, the external symptoms will lessen and the patient is then said to be “convalescent.” If this process continues, he ultimately becomes “cured.”

I have used all these terms in a loose sense, because hygienists believe that the socalled “disease” is itself the process of “cure”—as we have seen. What we really mean is that certain causes have been removed, and as they are removed the effects disappear... What are these causes, and how are they removed?

I have used all these terms in a loose sense, because hygienists believe that the socalled “disease” is itself the process of “cure”—as we have seen. What we really mean is that certain causes have been removed, and as they are removed the effects disappear... What are these causes, and how are they removed?