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This concludes our examination in depth of the first two essentials of life, air and water. In the next lesson we’ll keep up consideration of other of life’s essentials.
 
This concludes our examination in depth of the first two essentials of life, air and water. In the next lesson we’ll keep up consideration of other of life’s essentials.
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=== Questions & Answers ===
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== Questions & Answers ==
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'''With the catalog of things you’ve listed I feel uptight even considering using a bar of soap around the house. Isn’t there anything we can use that is non-polluting with which to clean house, floors, clothes, dishes and our bodies?'''
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==== With the catalog of things you’ve listed I feel uptight even considering using a bar of soap around the house. Isn’t there anything we can use that is non-polluting with which to clean house, floors, clothes, dishes and our bodies? ====
   
Yes, there are products that are relatively non-polluting and which yield excellent results. For cleaning clothes you should consider Basic-L from Shaklee products. For cleaning floors, dishes and even cars a solution of Shaklee’s Basic-H will do wonders. Amway and other companies also produce similar non-polluting biodegradable products.
 
Yes, there are products that are relatively non-polluting and which yield excellent results. For cleaning clothes you should consider Basic-L from Shaklee products. For cleaning floors, dishes and even cars a solution of Shaklee’s Basic-H will do wonders. Amway and other companies also produce similar non-polluting biodegradable products.
    
For your body you need no soap or cleanser. A good fiber brush or washcloth is all you need while under a shower or in a bathtub. If you want to use a cleaner on your body, Shaklee’s Basic-H is fine.
 
For your body you need no soap or cleanser. A good fiber brush or washcloth is all you need while under a shower or in a bathtub. If you want to use a cleaner on your body, Shaklee’s Basic-H is fine.
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==== Can’t we use any cosmetics at all? ====
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'''Can’t we use any cosmetics at all?'''
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Of course you can use cosmetics, but keep in mind that not one is healthful. Moreover they are unneeded by a healthy person. They detract rather than add to beauty. And they only compound skin problems for an unhealthy person. Beauty is natural. When in health your eyes and skin radiate their condition, just as they look sallow, pallid and in poor tone when unhealthy. We advise against the use of cosmetics under all conditions. Also, skin creams and oils of all sorts, including suntan oils and lotions only complicate the problem they are used for and cripple the body’s oil producing ability.
 
Of course you can use cosmetics, but keep in mind that not one is healthful. Moreover they are unneeded by a healthy person. They detract rather than add to beauty. And they only compound skin problems for an unhealthy person. Beauty is natural. When in health your eyes and skin radiate their condition, just as they look sallow, pallid and in poor tone when unhealthy. We advise against the use of cosmetics under all conditions. Also, skin creams and oils of all sorts, including suntan oils and lotions only complicate the problem they are used for and cripple the body’s oil producing ability.
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==== I have a friend who smokes a pack and a half of cigarettes daily, drinks beer and eats junky foods. He appears to be in excellent health and is quite active. By all that you’ve said he should be a corpse. How can you explain something like this? ====
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'''I have a friend who smokes a pack and a half of cigarettes daily, drinks beer and eats junky foods. He appears to be in excellent health and is quite active. By all that you’ve said he should be a corpse. How can you explain something like this?'''
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How old is your friend? 34
 
How old is your friend? 34
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Most smokers know the dangers of their habits but feel themselves to be exempt from them—it’s something that always happens to the other person. All sins against our bodies must be paid. There is no dispensation in nature.
 
Most smokers know the dangers of their habits but feel themselves to be exempt from them—it’s something that always happens to the other person. All sins against our bodies must be paid. There is no dispensation in nature.
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==== You’ve condemned deodorants. Are they very harmful? What is a person to do to control body odor? ====
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'''You’ve condemned deodorants. Are they very harmful? What is a person to do to control body odor?'''
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Deodorants are poisonous. Their toxic effects cause the skin pores at points of application to close up so as to exclude their chemicals from the inner sanctum. This prevents body perspiration and exudation. They are properly called anti-perspirants for this reason. A person who has body odor should strive to go to the source of the problem. Body odor is not natural. Healthy persons do not have body odors. Foul smells are produced by a foul system. Clean up the body and it ceases to exude unpleasant smells.
 
Deodorants are poisonous. Their toxic effects cause the skin pores at points of application to close up so as to exclude their chemicals from the inner sanctum. This prevents body perspiration and exudation. They are properly called anti-perspirants for this reason. A person who has body odor should strive to go to the source of the problem. Body odor is not natural. Healthy persons do not have body odors. Foul smells are produced by a foul system. Clean up the body and it ceases to exude unpleasant smells.
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==== Do you mean that people who have body odors, bad breath and so on are really sick inside? ====
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'''Do you mean that people who have body odors, bad breath and so on are really sick inside?'''
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That is the case. Healthy cells, tissues, fluids and organs do not smell rotten or foul. Obnoxious odors come from decomposing materials.
 
That is the case. Healthy cells, tissues, fluids and organs do not smell rotten or foul. Obnoxious odors come from decomposing materials.
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==== Just the other day I read that distilled water, because it’s heated in the distillation process, causes leukocytosis just as cooked food does. As you advocate distilled water, what do you say to this? ====
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'''Just the other day I read that distilled water, because it’s heated in the distillation process, causes leukocytosis just as cooked food does. As you advocate distilled water, what do you say to this?'''
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This is untrue. Leukocytosis, the proliferation of white blood corpuscles, results from poisons entering the bloodstream. The inorganic debris resulting from cooked foods will cause this malady, but distilled water causes no decomposition or poisonous substances. The distilled water was water before, during and after the process of distilling. It was not changed except that impurities it held before distilling have been left behind. The truth is that mineralized water causes leukocytosis. The inorganic minerals of water are toxic and cause a toxic reaction by the body. Leukocytosis is but one of the body’s defensive mechanisms against toxic materials. Those who employ this argument are trying to defend the use of mineralized waters, but there is no defense for using impure waters.
 
This is untrue. Leukocytosis, the proliferation of white blood corpuscles, results from poisons entering the bloodstream. The inorganic debris resulting from cooked foods will cause this malady, but distilled water causes no decomposition or poisonous substances. The distilled water was water before, during and after the process of distilling. It was not changed except that impurities it held before distilling have been left behind. The truth is that mineralized water causes leukocytosis. The inorganic minerals of water are toxic and cause a toxic reaction by the body. Leukocytosis is but one of the body’s defensive mechanisms against toxic materials. Those who employ this argument are trying to defend the use of mineralized waters, but there is no defense for using impure waters.
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==== I’ve heard it said that distilled water will cause heart attacks. In fact, this claim was made as a result of a scientific study in England. Do you deny this? ====
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'''I’ve heard it said that distilled water will cause heart attacks. In fact, this claim was made as a result of a scientific study in England. Do you deny this?'''
Yes, investigators of the report found that, in a certain English city whose people drank hard (heavily-mineralized) water, the death rate from heart attack per 100,000 was 436 per year. The death rate in a nearby city that had soft water (water with fewer minerals) was 448 per year, just 12 deaths more. This implies that perhaps soft water causes heart attacks and minerals in solution prevents them. But these investigators found the following significant omissions from the report: The
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Yes, investigators of the report found that, in a certain English city whose people drank hard (heavily-mineralized) water, the death rate from heart attack per 100,000 was 436 per year. The death rate in a nearby city that had soft water (water with fewer minerals) was 448 per year, just 12 deaths more. This implies that perhaps soft water causes heart attacks and minerals in solution prevents them. But these investigators found the following significant omissions from the report: The soft water drinkers had a lead pipe system throughout the city whereas the hard water drinkers had a copper pipe system for the most part. Lead is much more toxic than copper.
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soft water drinkers had a lead pipe system throughout the city whereas the hard water drinkers had a copper pipe system for the most part. Lead is much more toxic than copper.
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'''Does fluoridation really make teeth stronger and healthier?'''
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==== Does fluoridation really make teeth stronger and healthier? ====
   
Absolutely not! Fluorides in an inorganic form are toxic. Ingested fluorides have an affinity for calcium. Insofar as they unite with calcium they destroy bone and teeth. The body defends against fluorides by, at first, hardening the bones and teeth. Then they become brittle and break down under ordinary eating. St. David’s, Arizona, has natural fluorides to the extent of about eight parts per million of its drinking water. Perhaps there is no worse example of poor teeth in America than there. About 50% of America’s drinking water has been fluoridated for some 30 years. For all that, America’s collective mouth is still the biggest disaster area of the body! Nearly 99% of Americans have bad teeth. One in every seven have no teeth at all. Inasmuch as almost all of these are adults, that means one in every five adults have no natural teeth.
 
Absolutely not! Fluorides in an inorganic form are toxic. Ingested fluorides have an affinity for calcium. Insofar as they unite with calcium they destroy bone and teeth. The body defends against fluorides by, at first, hardening the bones and teeth. Then they become brittle and break down under ordinary eating. St. David’s, Arizona, has natural fluorides to the extent of about eight parts per million of its drinking water. Perhaps there is no worse example of poor teeth in America than there. About 50% of America’s drinking water has been fluoridated for some 30 years. For all that, America’s collective mouth is still the biggest disaster area of the body! Nearly 99% of Americans have bad teeth. One in every seven have no teeth at all. Inasmuch as almost all of these are adults, that means one in every five adults have no natural teeth.
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=== The Importance Of Pure Water by John H. Tilden, M.D ===
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== Article #1 The Importance Of Pure Water by John H. Tilden, M.D ==
 
Water is not looked upon as food by laymen, but it should be classed with food. It certainly is fully as important. An individual may live 40 to 100 days without food whereas survival beyond seven days without water is unlikely.
 
Water is not looked upon as food by laymen, but it should be classed with food. It certainly is fully as important. An individual may live 40 to 100 days without food whereas survival beyond seven days without water is unlikely.
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It is necessary to secure as pure water as possible. It is just as necessary as securing pure food. Nothing should be taken into the body that is not as pure as can be had. Impure water is the source of many diseases and general body degeneration.
 
It is necessary to secure as pure water as possible. It is just as necessary as securing pure food. Nothing should be taken into the body that is not as pure as can be had. Impure water is the source of many diseases and general body degeneration.
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=== Are Humans Drinking Creatures? by Dr. Herbert M. Shelton ===
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== Article #2 Are Humans Drinking Creatures? by Dr. Herbert M. Shelton ==
 
''“What a stupid question!”'' exclaims the reader, ''“Everybody knows that humans are drinking creatures and always have been.”''
 
''“What a stupid question!”'' exclaims the reader, ''“Everybody knows that humans are drinking creatures and always have been.”''
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It would be folly to try to meet the demand for water in the fever patient by filling him with fruit and vegetable juices. Pure soft water certainly does not have the effect in these cases described by the legendary Hippocrates. Neither does water affect the fasting individual in the manner described in the so-called Hippocratic writings. To condemn water drinking because in certain pathological states drinking distresses the patient is similar to condemning food because in certain pathological states eating causes distress. It is similar to condemning sunlight because in certain diseases of the eye, exposure to light causes distress and pain. The true test, as all Hygienists know, of the value of any substance or practice is its use or its rejection by the healthy organism.
 
It would be folly to try to meet the demand for water in the fever patient by filling him with fruit and vegetable juices. Pure soft water certainly does not have the effect in these cases described by the legendary Hippocrates. Neither does water affect the fasting individual in the manner described in the so-called Hippocratic writings. To condemn water drinking because in certain pathological states drinking distresses the patient is similar to condemning food because in certain pathological states eating causes distress. It is similar to condemning sunlight because in certain diseases of the eye, exposure to light causes distress and pain. The true test, as all Hygienists know, of the value of any substance or practice is its use or its rejection by the healthy organism.
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=== Ama Says Fresh Air Bad For You by Frances Adelhardt ===
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== Article #3 Ama Says Fresh Air Bad For You by Frances Adelhardt ==
 
In the February issue of Moneysworth appears the headline “Too Much Fresh Air Can Become Health Problem.” The article is based on a report in the Journal of the American Medical Association.
 
In the February issue of Moneysworth appears the headline “Too Much Fresh Air Can Become Health Problem.” The article is based on a report in the Journal of the American Medical Association.
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So use your own good sense. Sleep when sleepy, drink water when thirsty, eat only when hungry and breathe the cleanest, purest air you can.
 
So use your own good sense. Sleep when sleepy, drink water when thirsty, eat only when hungry and breathe the cleanest, purest air you can.
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=== The Breath Of Death by Prof. Hilton Hotema ===
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== Article #4 The Breath Of Death by Prof. Hilton Hotema ==
 
Our scientists agree that city air today is a deadly mixture of smoke, soot and fumes, which include carbon monoxide gas, sulphuric acid gas, benzene, methane, sulphur compounds and other dangerous chemicals too numerous to mention.
 
Our scientists agree that city air today is a deadly mixture of smoke, soot and fumes, which include carbon monoxide gas, sulphuric acid gas, benzene, methane, sulphur compounds and other dangerous chemicals too numerous to mention.