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= Lesson 81 - Socializing And Natural Hygiene =
 
= Lesson 81 - Socializing And Natural Hygiene =
81.1. Introduction
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81.2. On Being Sociable
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81.3. Health And Fitness Clubs
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81.4. How To Advertise
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81.5. Getting Prepared
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81.6. Entertaining
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81.7. Respecting Private Spacing
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81.8. Expanding Local Contacts
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81.9. Good Public Relationship
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Article #1: How to Be Socially At Ease
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Article #2: Real Houses Are Like Real People by Charles M. Simmons
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Article #3: An Excerpt from In Tune With the Infinite by Ralph Waldo Trine
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Article #4: Preparing A Dinner Party For Non-Hygienic Guests by Elizabeth D. Mc- Carter, D.Sc.
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== Introduction ==
 
== Introduction ==
Natural Hygienists, for the most part, are well aware of the truism that the mere fact that they are Hygienists causes them to live in foreign territory, captives within an environ- ment that is polluted and mechanized beyond all rational reasoning, an environment that is an affront to unperverted senses and capable of almost unlimited assault on our phys- ical being; and, most of all, captives of a social, economic and medical hierarchy which is capable of showing little or no mercy to those individuals who do not fully subscribe to its tenets.
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Natural Hygienists, for the most part, are well aware of the truism that the mere fact that they are Hygienists causes them to live in foreign territory, captives within an environment that is polluted and mechanized beyond all rational reasoning, an environment that is an affront to unperverted senses and capable of almost unlimited assault on our physical being; and, most of all, captives of a social, economic and medical hierarchy which is capable of showing little or no mercy to those individuals who do not fully subscribe to its tenets.
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We know that we are beset on all sides by a barrage of sights, sounds and messages that are contrary to all organic reality and that we reside in the midst of a people ap- parently gone mad; people who, almost without exception, overeat on foods biological- ly and physiologically unfit for humans to eat, foods the virtues of which are extolled by powerful economic forces. There are people who are sexually and morally pervert- ed. Unwillingly we find ourselves non-participants within a society which is mentally, morally and spiritually decadent. We stand on the sidelines, so to speak, yet we are part of social and economic order which is not in the best interest of the people who, willing- ly or unwillingly, participate in it. People have come to seek after things and not ideals. They seem to know nothing of the values of life and lacking this knowledge, they have become manipulated puppets, apparently with little desire to learn or change.
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We know that we are beset on all sides by a barrage of sights, sounds and messages that are contrary to all organic reality and that we reside in the midst of a people apparently gone mad; people who, almost without exception, overeat on foods biologically and physiologically unfit for humans to eat, foods the virtues of which are extolled by powerful economic forces. There are people who are sexually and morally perverted. Unwillingly we find ourselves non-participants within a society which is mentally, morally and spiritually decadent. We stand on the sidelines, so to speak, yet we are part of social and economic order which is not in the best interest of the people who, willingly or unwillingly, participate in it. People have come to seek after things and not ideals. They seem to know nothing of the values of life and lacking this knowledge, they have become manipulated puppets, apparently with little desire to learn or change.
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Consequently, we Hygienists have had to choose. We have made a carefully thought out choice to live as more-or-less isolated individuals living in society but nevertheless determined to survive in the very midst of multitudinous carefully controlled and orches- trated assaults of one kind or another on our mental, moral and physical well-being.
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Consequently, we Hygienists have had to choose. We have made a carefully thought out choice to live as more-or-less isolated individuals living in society but nevertheless determined to survive in the very midst of multitudinous carefully controlled and orchestrated assaults of one kind or another on our mental, moral and physical well-being.
    
If we are to survive under present conditions and circumstances, it is essential for us to have support from others of like mind, else we are likely to be felled prematurely as we attempt to wend our solitary way through life’s maze.
 
If we are to survive under present conditions and circumstances, it is essential for us to have support from others of like mind, else we are likely to be felled prematurely as we attempt to wend our solitary way through life’s maze.
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Psychologists call this kind of supporting “stroking.” Stroking refers to the giving to another person the assurance that he is loved, that he is important to another person who really cares about him as an individual, this in spite of all possible foolishness and/or weakness on his part. All that the stroked one is called upon to do is to give evidence of a willingness to learn, to grow because, in time, he hopes himself to become capable of stroking others.
 
Psychologists call this kind of supporting “stroking.” Stroking refers to the giving to another person the assurance that he is loved, that he is important to another person who really cares about him as an individual, this in spite of all possible foolishness and/or weakness on his part. All that the stroked one is called upon to do is to give evidence of a willingness to learn, to grow because, in time, he hopes himself to become capable of stroking others.
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Hygienists have varying degrees of expertise in the principles put forth by Life Sci- ence, some more, others less, hygienists, for the most part, are thinkers, idealists, often
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Hygienists have varying degrees of expertise in the principles put forth by Life Science, some more, others less, hygienists, for the most part, are thinkers, idealists, often
    
in the upper ten percent of the population intellectually. All seek the higher road through knowledge. However, knowledge alone is rarely sufficient. We need the doing and to help us in this phase of our individual development, we often require the assistance of others; stroking, if you will. Socializing can provide such needed support.
 
in the upper ten percent of the population intellectually. All seek the higher road through knowledge. However, knowledge alone is rarely sufficient. We need the doing and to help us in this phase of our individual development, we often require the assistance of others; stroking, if you will. Socializing can provide such needed support.
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Few among us comprehend the powers of the mind. A positive mind steeped in knowledge and fortified by conviction can often help a sick person to be restored to a far higher plateau of health so quickly as to confound the skeptics.
 
Few among us comprehend the powers of the mind. A positive mind steeped in knowledge and fortified by conviction can often help a sick person to be restored to a far higher plateau of health so quickly as to confound the skeptics.
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Let us give an example of what we mean. Jerry has a rare muscular disease. For three years he has been a student of Natural Hygiene. In these three years he has seen many of his former incapacitating symptoms either leave entirely or be remarkably re- duced. Recently he had occasion to visit his former medical advisor. He had enthusi- astically prepared himself to tell him all about his progress and how he had been able to bring about such remarkable improvement. However, his erstwhile respected advisor exclaimed, “Jerry, you are not ‘cured.’ You are just in remission. Don’t be fooled. Your symptoms will all come back. Just wait. You’ll see!”
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Let us give an example of what we mean. Jerry has a rare muscular disease. For three years he has been a student of Natural Hygiene. In these three years he has seen many of his former incapacitating symptoms either leave entirely or be remarkably reduced. Recently he had occasion to visit his former medical advisor. He had enthusiastically prepared himself to tell him all about his progress and how he had been able to bring about such remarkable improvement. However, his erstwhile respected advisor exclaimed, “Jerry, you are not ‘cured.’ You are just in remission. Don’t be fooled. Your symptoms will all come back. Just wait. You’ll see!”
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This is an example of stroking in reverse, negativity. A sick mind, lacking both suf- ficient knowledge and perhaps conviction through lack of support and even because of negative strokes, can tarry overly long in the wall of depression, so burdened by toxic debris that he will fail to make any meaningful progress.
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This is an example of stroking in reverse, negativity. A sick mind, lacking both sufficient knowledge and perhaps conviction through lack of support and even because of negative strokes, can tarry overly long in the wall of depression, so burdened by toxic debris that he will fail to make any meaningful progress.
    
Socializing has a proper role to play in all healing. The right kind of socializing can help to restore and reinforce important mental values. If we have knowledge, conviction and determination and, in addition, the support of caring from like-minded people, our forward progress cannot help but be accelerated. Socializing with other Hygienists can provide this kind of caring support.
 
Socializing has a proper role to play in all healing. The right kind of socializing can help to restore and reinforce important mental values. If we have knowledge, conviction and determination and, in addition, the support of caring from like-minded people, our forward progress cannot help but be accelerated. Socializing with other Hygienists can provide this kind of caring support.
    
== On Being Sociable ==
 
== On Being Sociable ==
81.2.1 Why This Lesson?
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Alexander the Great accomplished many things in his lifetime and on many occasions he had cause to celebrate. And so he did! Alexander was a master host.
 
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81.2.2 Start Where You Are
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81.2.3 Our Student Hosts a Party 81.2.4 How to Have a Hygienic Party
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Alexander the Great accomplished many things in his lifetime and on many occa- sions he had cause to celebrate. And so he did! Alexander was a master host.
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Following his victory over Darius and his Persian army, Alexander the Great hosted a party to end all parties, a mass wedding feast. On this occasion, hundreds of his war- riors took wives, even though most of them already had wives and family at home. Alexander did, too!
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Following his victory over Darius and his Persian army, Alexander the Great hosted a party to end all parties, a mass wedding feast. On this occasion, hundreds of his warriors took wives, even though most of them already had wives and family at home. Alexander did, too!
    
At this extravaganza there were thousands of gaudily attired dancers. Musicians strolled about serenading the guests. Flowers were everywhere and scores of servers brought in meats, wines, fruits and an endless array of delectibles to charm and delight the senses and tantalize the palate. Laughter, gaiety, happiness and joy prevailed. The partakers gorged until the morning dawn found all having surcease in deep sleep.
 
At this extravaganza there were thousands of gaudily attired dancers. Musicians strolled about serenading the guests. Flowers were everywhere and scores of servers brought in meats, wines, fruits and an endless array of delectibles to charm and delight the senses and tantalize the palate. Laughter, gaiety, happiness and joy prevailed. The partakers gorged until the morning dawn found all having surcease in deep sleep.
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We Hygienists, of course, don’t condone such indulgence and gourmandizing but we also have cause to celebrate. We also have occasion for rejoicing even though presently we may not be in the best of health and even though we may be but novitiates and have barely made a beginning on the road to better health. We have cause to rejoice, to cele- brate because we have found TRUTH. We know that we, at long last, possess knowledge of the only possible way to regain health if it has been lost, provided of course that suf- ficient vital force is yet resident within the body not only to instigate the healing process but also to energize it until the desired level of health is finally reached.
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We Hygienists, of course, don’t condone such indulgence and gourmandizing but we also have cause to celebrate. We also have occasion for rejoicing even though presently we may not be in the best of health and even though we may be but novitiates and have barely made a beginning on the road to better health. We have cause to rejoice, to celebrate because we have found TRUTH. We know that we, at long last, possess knowledge of the only possible way to regain health if it has been lost, provided of course that sufficient vital force is yet resident within the body not only to instigate the healing process but also to energize it until the desired level of health is finally reached.
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We rejoice also in the full realization that once we reach our ultimate goal of com- plete freedom from pain and full enjoyment of that euphoric state that only full health can bring (and we know that we will), that we now either possess knowledge of how to
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We rejoice also in the full realization that once we reach our ultimate goal of complete freedom from pain and full enjoyment of that euphoric state that only full health can bring (and we know that we will), that we now either possess knowledge of how to
    
maintain our existing high level of health or we are aware of the essence of truth and are resolved to expand our knowledge of Hygienic principles so that we can attain our own individual goal(s), whatever they may be. We know that we possess great cause for rejoicing and celebrating because we are few among many. We are the lucky ones. The masses remain needlessly enmeshed in the throes of suffering and disease. Only we have escaped!
 
maintain our existing high level of health or we are aware of the essence of truth and are resolved to expand our knowledge of Hygienic principles so that we can attain our own individual goal(s), whatever they may be. We know that we possess great cause for rejoicing and celebrating because we are few among many. We are the lucky ones. The masses remain needlessly enmeshed in the throes of suffering and disease. Only we have escaped!
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A great healer knows that there are many things the average adult wants and yearns for and leading the list, before money and all the things money will buy, is health and the preservation of life. Socializing with other Natural Hygienists will not only expand our knowledge of Hygienic truths but will also underscore our conviction as to the rightness of our present course; or, if we err, it will serve as a medium to correct us.
 
A great healer knows that there are many things the average adult wants and yearns for and leading the list, before money and all the things money will buy, is health and the preservation of life. Socializing with other Natural Hygienists will not only expand our knowledge of Hygienic truths but will also underscore our conviction as to the rightness of our present course; or, if we err, it will serve as a medium to correct us.
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81.2.1 Why This Lesson?
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=== Why This Lesson? ===
 
   
Learning how to contact other Hygienists for the purposes of socializing, having fun, expanding knowledge, underscoring our personal convictions and giving mutual support to one another is, we believe, a legitimate part of this course. We have made it a part of our own practice and policy and have observed socializing in action. The rewards are endless.
 
Learning how to contact other Hygienists for the purposes of socializing, having fun, expanding knowledge, underscoring our personal convictions and giving mutual support to one another is, we believe, a legitimate part of this course. We have made it a part of our own practice and policy and have observed socializing in action. The rewards are endless.
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We should all remember that it is not wholesome to stay to one’s self. We only reach the height of our own powers when we begin to reach out toward others. We have a real inner need to serve other people, to include them in our activities; and to be included in theirs.
 
We should all remember that it is not wholesome to stay to one’s self. We only reach the height of our own powers when we begin to reach out toward others. We have a real inner need to serve other people, to include them in our activities; and to be included in theirs.
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We cannot, of course, cover in this lesson all methods of socializing possible or ac- ceptable to Hygienists but, hopefully, we will offer a sufficient number of suggestions to enable practitioners and individual students alike to expand their contacts for the pur- poses herein set forth.
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We cannot, of course, cover in this lesson all methods of socializing possible or acceptable to Hygienists but, hopefully, we will offer a sufficient number of suggestions to enable practitioners and individual students alike to expand their contacts for the purposes herein set forth.
 
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81.2.2 Start Where You Are
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Common sense should guide us in our choices of where we shall go, what we shall do and with whom we shall socialize. Early in this discussion we pointed out that Hy- gienists have, by choice, removed themselves from the masses. However, this does not mean that we cannot make casual entrances into society at large. What it does say is that our strolls therein should be carefully chosen and formulated to fulfill a primary need.
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=== Start Where You Are ===
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Common sense should guide us in our choices of where we shall go, what we shall do and with whom we shall socialize. Early in this discussion we pointed out that Hygienists have, by choice, removed themselves from the masses. However, this does not mean that we cannot make casual entrances into society at large. What it does say is that our strolls therein should be carefully chosen and formulated to fulfill a primary need.
    
For example, we personally go to church regularly. We attend both teaching classes and regular services. Generally speaking, the people we meet are individuals with whom
 
For example, we personally go to church regularly. We attend both teaching classes and regular services. Generally speaking, the people we meet are individuals with whom
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we feel comfortable and from our contacts there we find a certain number with whom we can exchange thoughts and ideas in a social situation to our mutual benefit without feeling that we are being manipulated or reduced in any way.
 
we feel comfortable and from our contacts there we find a certain number with whom we can exchange thoughts and ideas in a social situation to our mutual benefit without feeling that we are being manipulated or reduced in any way.
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One of our students enjoys painting in oils. She is a Hygienist. She could have cho- sen to paint in her own studio or she might have set her lonely easel out on the floor of the desert and endlessly painted the beautiful mountains that surround the city of Tuc- son. These mountains always intrigue artists—their colors and configurations change as the sun moves across the sky from east to west.
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One of our students enjoys painting in oils. She is a Hygienist. She could have chosen to paint in her own studio or she might have set her lonely easel out on the floor of the desert and endlessly painted the beautiful mountains that surround the city of Tucson. These mountains always intrigue artists—their colors and configurations change as the sun moves across the sky from east to west.
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Instead our student chose otherwise, at least for part of the time. She went to the Chamber of Commerce and learned where painting classes were being held and made her choice among the many beings offered: some by the city Parks and Recreation De- partment, others by churches; there were classes at local schools and colleges. She found many from which to choose.
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Instead our student chose otherwise, at least for part of the time. She went to the Chamber of Commerce and learned where painting classes were being held and made her choice among the many beings offered: some by the city Parks and Recreation Department, others by churches; there were classes at local schools and colleges. She found many from which to choose.
    
Do you have a hobby? Undoubtedly similar classes having to do with your very own special interest can be found where you live or within a reasonable distance. Inquire around and find your niche.
 
Do you have a hobby? Undoubtedly similar classes having to do with your very own special interest can be found where you live or within a reasonable distance. Inquire around and find your niche.
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81.2.3 Our Student Hosts a Party
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=== Our Student Hosts a Party ===
 
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Some time later, after she had become better acquainted with her classmates, our student invited them all to join her for a fruit breakfast, this to be followed by a painting session in the desert overlooking the celebrated Pusch Ridge.
Some time later, after she had become better acquainted with her classmates, our stu- dent invited them all to join her for a fruit breakfast, this to be followed by a painting session in the desert overlooking the celebrated Pusch Ridge.
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What did the party cost her? Nothing except the effort of extending the invitation. The whole class eagerly responded (everybody likes a party!) and, since this was to be a potluck occasion, they all brought their own food and their own service. And, what is more, a fruit breakfast was a new experience which every single one found most enjoy- able—a delightful change from the usual ham and eggs!
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What did the party cost her? Nothing except the effort of extending the invitation. The whole class eagerly responded (everybody likes a party!) and, since this was to be a potluck occasion, they all brought their own food and their own service. And, what is more, a fruit breakfast was a new experience which every single one found most enjoyable—a delightful change from the usual ham and eggs!
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This same idea can be incorporated when one’s interests lie in other directions. In every town and city these days there are clubs and group meetings, free lectures and seminars, classes to satisfy a wide range of interests. The Hygienist who feels set apart or lonely must learn to reach out toward that area of society in which s/he can feel com- fortable.
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This same idea can be incorporated when one’s interests lie in other directions. In every town and city these days there are clubs and group meetings, free lectures and seminars, classes to satisfy a wide range of interests. The Hygienist who feels set apart or lonely must learn to reach out toward that area of society in which s/he can feel comfortable.
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Once you have become a part of the group, you must learn to reach out toward oth- ers. For some this reaching out to include others may be a new experience but, remember our admonition: it is not wholesome to remain to ourselves too much.
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Once you have become a part of the group, you must learn to reach out toward others. For some this reaching out to include others may be a new experience but, remember our admonition: it is not wholesome to remain to ourselves too much.
    
Practice will expand our talents in reaching out. Margery Wilson, the charm lady, said it well, “When the mind dwells too deeply and too long on the self, it shrivels those tendrils of the heart that reach out from the warm and inclusive human being.” So strive to keep your own hospitality light bright and shining. Don’t forget that you will begin to glow with an inner glow as you improve in health, so much so that your newly-found friends will soon begin to ask you questions. How rewarding that time will be. Then you will be given a golden opportunity to give to another human being the gift of life itself.
 
Practice will expand our talents in reaching out. Margery Wilson, the charm lady, said it well, “When the mind dwells too deeply and too long on the self, it shrivels those tendrils of the heart that reach out from the warm and inclusive human being.” So strive to keep your own hospitality light bright and shining. Don’t forget that you will begin to glow with an inner glow as you improve in health, so much so that your newly-found friends will soon begin to ask you questions. How rewarding that time will be. Then you will be given a golden opportunity to give to another human being the gift of life itself.
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81.2.3.1 Parties Do Not Have to be Large
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==== Parties Do Not Have to be Large ====
 
   
Two stories will serve to illustrate the point that parties do not have to be large to be happy occasions. They also demonstrate how easy it can be to make new friends when we are willing to make the first friendly gesture. We have told these stories elsewhere in other writings, but they deserve repeating here to emphasize the point that even small gatherings, indeed socializing with a single other person, can be rewarding.
 
Two stories will serve to illustrate the point that parties do not have to be large to be happy occasions. They also demonstrate how easy it can be to make new friends when we are willing to make the first friendly gesture. We have told these stories elsewhere in other writings, but they deserve repeating here to emphasize the point that even small gatherings, indeed socializing with a single other person, can be rewarding.
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One time we were aimlessly strolling around the streets of Rome in search of one of that city’s famous fountains, since our knowledge of Italian is very limited, we had dif- ficulty in communicating our needs to the passerby. So, there we were, lost in a foreign
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One time we were aimlessly strolling around the streets of Rome in search of one of that city’s famous fountains, since our knowledge of Italian is very limited, we had difficulty in communicating our needs to the passerby. So, there we were, lost in a foreign
    
city, strangers among a people with whom we could not speak. What a hopeless feeling that can impart!
 
city, strangers among a people with whom we could not speak. What a hopeless feeling that can impart!
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Suddenly, Dr. Elizabeth spied a tall, well-dressed gentleman standing on a nearby corner. Never bashful, she went up to him and, in her broken Italian asked for directions. The gentleman doffed his hat, bowed gracefully and replied, “Madam, if you will but speak to me the American, so that I may practice the speaking of it, I will be honored to show you my Roma!”
 
Suddenly, Dr. Elizabeth spied a tall, well-dressed gentleman standing on a nearby corner. Never bashful, she went up to him and, in her broken Italian asked for directions. The gentleman doffed his hat, bowed gracefully and replied, “Madam, if you will but speak to me the American, so that I may practice the speaking of it, I will be honored to show you my Roma!”
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And so he did. We spent a wonderful afternoon with our host. He showed us his Ro- ma as few tourists have been privileged to see it. And, as the dusk was falling, he invited us to share refreshments with him at a little sidewalk cafe. Finally, to his obvious regret and ours, he bowed and, taking his leave, presented us with his card. To our astonish- ment, we found that we had spent this wonderful afternoon with a Count, a celebrated member of the Italian government.
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And so he did. We spent a wonderful afternoon with our host. He showed us his Roma as few tourists have been privileged to see it. And, as the dusk was falling, he invited us to share refreshments with him at a little sidewalk cafe. Finally, to his obvious regret and ours, he bowed and, taking his leave, presented us with his card. To our astonishment, we found that we had spent this wonderful afternoon with a Count, a celebrated member of the Italian government.
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On another occasion we were in Maxime’s in Paris, that world-famous restaurant. We had been seated at a wall table overlooking the entire main room. Our eyes were wide with wonder as we watched “High Fashion” at lunch. A black gentleman was seat- ed next to us at the adjacent table. Suddenly, he leaned over to Dr. Elizabeth and aid, “I beg Madame’s pardon, but are you Americans?” Upon learning that indeed we were, we were asked to be his guests. For well over two hours we received attention galore.
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On another occasion we were in Maxime’s in Paris, that world-famous restaurant. We had been seated at a wall table overlooking the entire main room. Our eyes were wide with wonder as we watched “High Fashion” at lunch. A black gentleman was seated next to us at the adjacent table. Suddenly, he leaned over to Dr. Elizabeth and aid, “I beg Madame’s pardon, but are you Americans?” Upon learning that indeed we were, we were asked to be his guests. For well over two hours we received attention galore.
    
Our host proved to be witty, charming and a delightful conversationalist, a graduate of one of America’s most elite universities. We had a wonderful time. Finally, our host said that he had to go to Geneva and, regretfully, must take his leave.
 
Our host proved to be witty, charming and a delightful conversationalist, a graduate of one of America’s most elite universities. We had a wonderful time. Finally, our host said that he had to go to Geneva and, regretfully, must take his leave.
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He, too, left behind his personal card. Only then did we learn that our friend was an official representative of an African country to the United Nations. He was a very im- portant gentleman, indeed. And yet, he took time out to be kind to two strangers who, like him, were having luncheon alone in a foreign land. Why? Because Elizabeth had smiled at him as she was being seated!
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He, too, left behind his personal card. Only then did we learn that our friend was an official representative of an African country to the United Nations. He was a very important gentleman, indeed. And yet, he took time out to be kind to two strangers who, like him, were having luncheon alone in a foreign land. Why? Because Elizabeth had smiled at him as she was being seated!
 
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81.2.4 How to Have a Hygienic Party
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=== How to Have a Hygienic Party ===
 
Let us first address the problem of the individual Hygienist, male or female, who knows no other Hygienists in the immediate community where s/he resides. However, he usually does have a circle of acquaintances that he has acquired from time to time during the years he has lived in the community or from among the population who live in the general geographical location.
 
Let us first address the problem of the individual Hygienist, male or female, who knows no other Hygienists in the immediate community where s/he resides. However, he usually does have a circle of acquaintances that he has acquired from time to time during the years he has lived in the community or from among the population who live in the general geographical location.
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The Hygienist host or hostess may either supply the food and service for his guests or stipulate, “Let’s have a pot-luck.” You may decide on a salad potluck or a fruit potluck; or even make it a “bring your favorite dish” pot-luck; or just get together for an evening of fun.
 
The Hygienist host or hostess may either supply the food and service for his guests or stipulate, “Let’s have a pot-luck.” You may decide on a salad potluck or a fruit potluck; or even make it a “bring your favorite dish” pot-luck; or just get together for an evening of fun.
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If no food is to be served, you will, of course, have to provide a means of entertain- ment. Games of various kinds may be provided, tapes may be played (there are fun tapes to be had for just such occasions. These are tapes designed to make even the grouchiest listener smile once in awhile.)
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If no food is to be served, you will, of course, have to provide a means of entertainment. Games of various kinds may be provided, tapes may be played (there are fun tapes to be had for just such occasions. These are tapes designed to make even the grouchiest listener smile once in awhile.)
    
Invitations may be given orally, by telephone or in person, or they may be mailed on bright party-looking fun cards. They can be formal as for a sit-down luncheon or casual for a buffet-type gathering.
 
Invitations may be given orally, by telephone or in person, or they may be mailed on bright party-looking fun cards. They can be formal as for a sit-down luncheon or casual for a buffet-type gathering.
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work and also give to other Hygienists an opportunity to share fun and friendship with others and thus in the doing enlarge our own happiness and our own social awareness and participation.
 
work and also give to other Hygienists an opportunity to share fun and friendship with others and thus in the doing enlarge our own happiness and our own social awareness and participation.
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The “bring your favorite dish” potluck is always fun. Guests enjoy seeing and exper- imenting with the dishes brought by all the other guests.
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The “bring your favorite dish” potluck is always fun. Guests enjoy seeing and experimenting with the dishes brought by all the other guests.
 
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81.2.4.1 Words to Ponder
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Parties can be as expensive as your wish, or as inexpensive. The main ingredient of a happy party is hospitality, the offering of a friendly smile and the extending of a friendly hand in greeting. All people have a genuine need to be loved, to feel that they are impor- tant to someone.
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==== Words to Ponder ====
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Parties can be as expensive as your wish, or as inexpensive. The main ingredient of a happy party is hospitality, the offering of a friendly smile and the extending of a friendly hand in greeting. All people have a genuine need to be loved, to feel that they are important to someone.
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Remember FDR? Franklin Delano Roosevelt, the thirty-second president of the United States, was a master host even upon small occasions having no particular signifi- cance either to him personally or to the country at large. One time a new car was present- ed to him as a gift by one of the large car makers, the car to be used on state occasions.
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Remember FDR? Franklin Delano Roosevelt, the thirty-second president of the United States, was a master host even upon small occasions having no particular significance either to him personally or to the country at large. One time a new car was presented to him as a gift by one of the large car makers, the car to be used on state occasions.
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A chauffeur drove the car to the front of the White House and FDR with his en- tourage came down the steps for the formal presentation. There were many invited guests there for the occasion. FDR took it upon himself to learn the name of the man who drove the car to the White House and made it a point to thank the man not only personally but publicly. And, he did even more, for a few days later, the chauffeur, who was obviously politically unimportant to the president, received a surprise in the mail: an autographed picture and a personal note of thanks signed by the president of the Unit- ed States!
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A chauffeur drove the car to the front of the White House and FDR with his entourage came down the steps for the formal presentation. There were many invited guests there for the occasion. FDR took it upon himself to learn the name of the man who drove the car to the White House and made it a point to thank the man not only personally but publicly. And, he did even more, for a few days later, the chauffeur, who was obviously politically unimportant to the president, received a surprise in the mail: an autographed picture and a personal note of thanks signed by the president of the United States!
    
One time we were to act as host and hostess at a party for a well-known soprano. She is internationally famous and has sung before presidents and kings, frequently at our own White House. The party was given by an “important” musical group. Was it a formal black tie affair? No, indeed! Just the opposite, as a matter of fact. So informal was it that no utensils were served and there were no chairs on which to sit. Our famous soprano and we sat on some boxes and delved into meringues and Hors D’Oeuvres with our fingers. After the party was over, she remarked that she couldn’t recall when she had had such fun!
 
One time we were to act as host and hostess at a party for a well-known soprano. She is internationally famous and has sung before presidents and kings, frequently at our own White House. The party was given by an “important” musical group. Was it a formal black tie affair? No, indeed! Just the opposite, as a matter of fact. So informal was it that no utensils were served and there were no chairs on which to sit. Our famous soprano and we sat on some boxes and delved into meringues and Hors D’Oeuvres with our fingers. After the party was over, she remarked that she couldn’t recall when she had had such fun!
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We can learn from these two examples. People are important, not the trappings of the party. Make your guests feel welcome and wanted and your party will be a success.
 
We can learn from these two examples. People are important, not the trappings of the party. Make your guests feel welcome and wanted and your party will be a success.
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81.2.4.2 Some Party Ideas
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==== Some Party Ideas ====
 
   
If you are fortunate enough to have a pool at your home, your party plans are half made. Have a swimming party. If not, why not invite your new friends to meet you at a specified day and hour for a picnic at a public pool? Most communities have one.
 
If you are fortunate enough to have a pool at your home, your party plans are half made. Have a swimming party. If not, why not invite your new friends to meet you at a specified day and hour for a picnic at a public pool? Most communities have one.
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On these occasions your guests provide their own food. Or, again, the potluck ap- proach can be used. The main thing you will be required to do will be to arrange with the proper authorities ahead of time so that you and your guests will be expected and a table set aside in an appropriate spot for your exclusive use. You should, of course, know just how many people to expect and have seating for all.
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On these occasions your guests provide their own food. Or, again, the potluck approach can be used. The main thing you will be required to do will be to arrange with the proper authorities ahead of time so that you and your guests will be expected and a table set aside in an appropriate spot for your exclusive use. You should, of course, know just how many people to expect and have seating for all.
    
Occasionally, we host a “hiking breakfast.” Our students or friends gather here at the ranch at an early hour and off we go on a specified route which covers anywhere from two to six miles, depending, of course, on the age and condition of individual guests. Brandy, our collie, particularly enjoys these parties. He’s right up in front, tail wagging, leading the group.
 
Occasionally, we host a “hiking breakfast.” Our students or friends gather here at the ranch at an early hour and off we go on a specified route which covers anywhere from two to six miles, depending, of course, on the age and condition of individual guests. Brandy, our collie, particularly enjoys these parties. He’s right up in front, tail wagging, leading the group.
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Following our hike, we set out the fruit and usually sit quietly enjoying our fruit while we listen to a tape recording by some well-known Hygienist; or we simply enjoy each other’s company discussing areas of mutual concern and interest. On these occa- sions, we ably support one another and that is our purpose, is it not?
+
Following our hike, we set out the fruit and usually sit quietly enjoying our fruit while we listen to a tape recording by some well-known Hygienist; or we simply enjoy each other’s company discussing areas of mutual concern and interest. On these occasions, we ably support one another and that is our purpose, is it not?
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81.2.4.3 You Need Not Be a Master of Ceremonies
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==== You Need Not Be a Master of Ceremonies ====
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Remember that on these occasions you need not be a master of ceremonies. It is better to be a casual host. Succeed with one guest at a time. Take it easy! All people, no matter how important or influential, like every other person who ever lived, need to be recognized. All people have a deep need to be loved, to feel that they are important to others.
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Remember that on these occasions you need not be a master of ceremonies. It is bet- ter to be a casual host. Succeed with one guest at a time. Take it easy! All people, no matter how important or influential, like every other person who ever lived, need to be recognized. All people have a deep need to be loved, to feel that they are important to others.
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==== Students in Rural Areas ====
 
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If you live in a rural area and wish to make contact with other Hygienists for the express purpose of sharing thoughts on Life Science and your experiences with it but there are none within a radius of a few miles, you can still socialize in the manner stated with nonHygienists, non-students of Life Science.
81.2.4.4 Students in Rural Areas
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If you live in a rural area and wish to make contact with other Hygienists for the ex- press purpose of sharing thoughts on Life Science and your experiences with it but there are none within a radius of a few miles, you can still socialize in the manner stated with nonHygienists, non-students of Life Science.
      
One way to do this is to put an advertisement in the local newspaper and on various bulletin boards that may be available in your area to the effect that you are interested in forming a group or club for the purpose of studying natural methods of keeping fit. Be sure to give your name and telephone number.
 
One way to do this is to put an advertisement in the local newspaper and on various bulletin boards that may be available in your area to the effect that you are interested in forming a group or club for the purpose of studying natural methods of keeping fit. Be sure to give your name and telephone number.
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You may have many calls and perhaps only a few. The number is not important. The idea is to start a group and build numbers because the group is friendly and the subjects discussed both interesting and informative. As the group becomes better acquainted, the other ideas suggested in this course may be introduced and implemented.
 
You may have many calls and perhaps only a few. The number is not important. The idea is to start a group and build numbers because the group is friendly and the subjects discussed both interesting and informative. As the group becomes better acquainted, the other ideas suggested in this course may be introduced and implemented.
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Additionally, each student has received a list of names and addresses of fellow stu- dents of Life Science. From this list, select a few names of persons who live in your part of the country or even elsewhere, if you choose. Introduce yourself by letter. Tell other students frankly that you would like to correspond with them so you can possibly sup- port them and that you know they can help you. You may be fortunate and find a real friend, one who is eager to share knowledge, personal experiences and concerns.
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Additionally, each student has received a list of names and addresses of fellow students of Life Science. From this list, select a few names of persons who live in your part of the country or even elsewhere, if you choose. Introduce yourself by letter. Tell other students frankly that you would like to correspond with them so you can possibly support them and that you know they can help you. You may be fortunate and find a real friend, one who is eager to share knowledge, personal experiences and concerns.
    
After contact by letter has been made and you become better acquainted you may even wish to use the telephone for instant give and take of ideas and counsel.
 
After contact by letter has been made and you become better acquainted you may even wish to use the telephone for instant give and take of ideas and counsel.
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longer has those black clotches, she no longer stumbles and falls. She probably never will be “cured,” but she IS presentable. People no longer stare at her or, the opposite, avoid looking at her.
 
longer has those black clotches, she no longer stumbles and falls. She probably never will be “cured,” but she IS presentable. People no longer stare at her or, the opposite, avoid looking at her.
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Where did she find her new friend? At a health club! Her friend also needed a friend. She was far from her home in India. She knew not a single soul. She had a need is did our student. Today, they share meals together. Their silence, their resentment, many of their fears have gone. All because each one found a friend and they can socialize togeth- er.
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Where did she find her new friend? At a health club! Her friend also needed a friend. She was far from her home in India. She knew not a single soul. She had a need is did our student. Today, they share meals together. Their silence, their resentment, many of their fears have gone. All because each one found a friend and they can socialize together.
    
The local Y.M.C.A. and the Y.W.C.A. usually have fitness classes which you may attend for a nominal fee. There are aerobic dance classes, jogging groups, hiking clubs. You can use various clubs, churches, hobby groups, and so an to “seed” a like-minded group. Again, advertising your desires is the key to success. Advertise that you will hold a “study session,” or whatever, in your home and see what happens. In all likelihood, you will be agreeably surprised.
 
The local Y.M.C.A. and the Y.W.C.A. usually have fitness classes which you may attend for a nominal fee. There are aerobic dance classes, jogging groups, hiking clubs. You can use various clubs, churches, hobby groups, and so an to “seed” a like-minded group. Again, advertising your desires is the key to success. Advertise that you will hold a “study session,” or whatever, in your home and see what happens. In all likelihood, you will be agreeably surprised.
    
== How To Advertise ==
 
== How To Advertise ==
Type up an announcement of your meeting (or party, or hike, or class, or whatever you have decided to host). Use old letters. You can acquire a set of transfer letters of many different styles from a local office supply store. Using these or the typewriter draw up an attractive announcement of the first meeting, let us say, of the SMALL TOWN LIFE SCIENCE STUDY GROUP. Be sure to give time and place and include precise instruc- tions as to how to get to your home or to the meeting room you have selected. Be sure also to include your telephone number so that interested parties can telephone for further details or directions. Use some intriguing phrase or information to encourage interest.
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Type up an announcement of your meeting (or party, or hike, or class, or whatever you have decided to host). Use old letters. You can acquire a set of transfer letters of many different styles from a local office supply store. Using these or the typewriter draw up an attractive announcement of the first meeting, let us say, of the SMALL TOWN LIFE SCIENCE STUDY GROUP. Be sure to give time and place and include precise instructions as to how to get to your home or to the meeting room you have selected. Be sure also to include your telephone number so that interested parties can telephone for further details or directions. Use some intriguing phrase or information to encourage interest.
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You may also be able to place an announcement of your meeting in a local newspa- per. These are usually provided free of charge as a public service by newspapers.
+
You may also be able to place an announcement of your meeting in a local newspaper. These are usually provided free of charge as a public service by newspapers.
   −
Have several hundred flyers run off and place them in strategic spots throughout the community where you live. If the topic for discussion concerns health, you may find a welcome reception in health food stores. Sometimes librarians will post such notices. Ask various merchants to post them also. The idea is to contact as many people as pos- sible over a sufficiently wide area. Exposure of the right kind will produce results.
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Have several hundred flyers run off and place them in strategic spots throughout the community where you live. If the topic for discussion concerns health, you may find a welcome reception in health food stores. Sometimes librarians will post such notices. Ask various merchants to post them also. The idea is to contact as many people as possible over a sufficiently wide area. Exposure of the right kind will produce results.
    
== Getting Prepared ==
 
== Getting Prepared ==
81.5.1 Suggested Topics
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81.5.2 Sealing Friendships within the Group 81.5.3 Don’t Try Too Hard
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81.5.4 Establish Certain Rules
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81.5.5 When Your Group Becomes Too Large 81.5.6 The Practicing Hygienist
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81.5.7 You Don’t Always Have to “Wing It” Alone 81.5.8 Groups Have a Tendency to Grow
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The first meeting is critical, so be well prepared with a topic of interest. Following is a list of suggested topics. The student will note that we have suggested ten, sufficient for a year’s study, since most such groups disband for at least two months during the summer.
 
The first meeting is critical, so be well prepared with a topic of interest. Following is a list of suggested topics. The student will note that we have suggested ten, sufficient for a year’s study, since most such groups disband for at least two months during the summer.
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81.5.1 Suggested Topics
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=== Suggested Topics ===
 
   
# From Measles to What and How to Prevent the What? (The 7 stages.)
 
# From Measles to What and How to Prevent the What? (The 7 stages.)
 
# I Like Fruit!
 
# I Like Fruit!
 
# The Zero-Calorie Diet.
 
# The Zero-Calorie Diet.
   
# I Like Being Skinny!
 
# I Like Being Skinny!
 
# How to Lose 15 Years off My Face and Add 20 to My Life.
 
# How to Lose 15 Years off My Face and Add 20 to My Life.
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# Is Meat Good for Us?
 
# Is Meat Good for Us?
 
# Food Combining Demonstration
 
# Food Combining Demonstration
# How to Plan Meals You will probably have to carry the load for a while, perhaps for the first two or three meetings. After that, it is time to start assigning topics. Get lists of the available tapes from Life Science or from the American Natural Hygiene Society. These are valuable and can be used at your meetings to fill in gaps and to provide useful information to your guests. The tapes may be used to supplement presentations by yourself or by one of the guests who consents to make a presentation.  Throughout your many lessons there are numerous topics of interest and also discus- sions by experienced practitioners on specific subjects. These short articles often provide very valuable information. They can be reproduced and a copy given to each guest or they can be read to the guests present. The idea is to choose subjects of general interest or of intrinsic worth, to line up articles and/or discussions which develop the theme, to have tapes that pertain to the topic; in general, to tie the whole meeting together in such a way that there are no awkward gaps. Your guests should leave well rewarded for their time. They should have enjoyed the fellowship and learned something of value.  When they do, they are only too eager to return again and again. 81.5.2 Sealing Friendships within the Group Most people are lonely in some way or other. Many Hygienists feel lonely—set apart. Meetings such as we have described provide an ideal setting for everyone to have an opportunity to find a friend or to make many friends. The host or hostess can play a useful role here.  At every meeting guests should be made to feel that, as host or hostess, you are de- lighted to see them. For this moment the idea is to make each guest the center of atten- tion.  Dr. Elizabeth gives every person who comes to the ranch on these occasions a hug and a kiss. They love it. After one or two meetings, indeed, they expect it and so does she!  Both of us try to impart a sense of mutual love and respect. Not everyone is outgoing at first, but with practice, everyone can become more warm and outgoing.Within the group is one person, or even a whole group of persons, who think you are somebody and do not hesitate to show it.  Rid yourself of surface comparisons. Encourage, yourself and your guests to be in- terested in life and each other. Learn to live through talking, listening and sharing. Use your own loving talent. Plant the seed of love, of mutual caring and respect for others by your example—and watch your harvest grow. 81.5.3 Don’t Try Too Hard Strive to put your guests at ease, but don’t strive too hard: avoid artificiality. Offer love, friendship and knowledge to your guests. Don’t be afraid to go more than half-way, especially at first and perhaps even the second meeting. Express sincere interest in your guests person and well-being.  Don’t forget the round-the-room introductions at every gathering. Do this when your guests have settled. At times, or even every time, you can ask your guests to tell some- thing about themselves as for example, how they learned about Life Science or how they
+
# How to Plan Meals
 +
You will probably have to carry the load for a while, perhaps for the first two or three meetings. After that, it is time to start assigning topics. Get lists of the available tapes from Life Science or from the American Natural Hygiene Society. These are valuable and can be used at your meetings to fill in gaps and to provide useful information to your guests. The tapes may be used to supplement presentations by yourself or by one of the guests who consents to make a presentation.  Throughout your many lessons there are numerous topics of interest and also discussions by experienced practitioners on specific subjects. These short articles often provide very valuable information. They can be reproduced and a copy given to each guest or they can be read to the guests present. The idea is to choose subjects of general interest or of intrinsic worth, to line up articles and/or discussions which develop the theme, to have tapes that pertain to the topic; in general, to tie the whole meeting together in such a way that there are no awkward gaps. Your guests should leave well rewarded for their time. They should have enjoyed the fellowship and learned something of value.  When they do, they are only too eager to return again and again.
 +
 
 +
=== Sealing Friendships within the Group ===
 +
Most people are lonely in some way or other. Many Hygienists feel lonely—set apart. Meetings such as we have described provide an ideal setting for everyone to have an opportunity to find a friend or to make many friends. The host or hostess can play a useful role here.  At every meeting guests should be made to feel that, as host or hostess, you are delighted to see them. For this moment the idea is to make each guest the center of attention.  Dr. Elizabeth gives every person who comes to the ranch on these occasions a hug and a kiss. They love it. After one or two meetings, indeed, they expect it and so does she!  Both of us try to impart a sense of mutual love and respect. Not everyone is outgoing at first, but with practice, everyone can become more warm and outgoing.Within the group is one person, or even a whole group of persons, who think you are somebody and do not hesitate to show it.  Rid yourself of surface comparisons. Encourage, yourself and your guests to be interested in life and each other. Learn to live through talking, listening and sharing. Use your own loving talent. Plant the seed of love, of mutual caring and respect for others by your example—and watch your harvest grow.
 +
 
 +
=== Don’t Try Too Hard ===
 +
Strive to put your guests at ease, but don’t strive too hard: avoid artificiality. Offer love, friendship and knowledge to your guests. Don’t be afraid to go more than half-way, especially at first and perhaps even the second meeting. Express sincere interest in your guests person and well-being.  Don’t forget the round-the-room introductions at every gathering. Do this when your guests have settled. At times, or even every time, you can ask your guests to tell something about themselves as for example, how they learned about Life Science or how they
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became interested in learning about natural methods of health care, or about their hob- bies, or special talents, or feelings, or whatever? Be sure to admire and inquire.
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became interested in learning about natural methods of health care, or about their hobbies, or special talents, or feelings, or whatever? Be sure to admire and inquire.
    
When we express interest in others, they become interested in us. The old adage, “If you want a friend, then be one” is very sound advice that is applicable to all of us.
 
When we express interest in others, they become interested in us. The old adage, “If you want a friend, then be one” is very sound advice that is applicable to all of us.
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81.5.4 Establish Certain Rules
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=== Establish Certain Rules ===
 
   
We have certain rules at the ranch that hold for all guests without exception. You may like to adopt similar rules especially at the beginning when strangers join your group. Two of these rules are the “No Smoking” rule and the “Vegetarian Food Only” rule.
 
We have certain rules at the ranch that hold for all guests without exception. You may like to adopt similar rules especially at the beginning when strangers join your group. Two of these rules are the “No Smoking” rule and the “Vegetarian Food Only” rule.
    
Any guest who wishes to smoke may do so outside and away from the house. We do not put out ash trays. If we see a guest with a cigarette in hand looking for an ashtray, we suggest to him that there are the other guests to consider but they can go outside on the porch or for a walk around the grounds if they wish.
 
Any guest who wishes to smoke may do so outside and away from the house. We do not put out ash trays. If we see a guest with a cigarette in hand looking for an ashtray, we suggest to him that there are the other guests to consider but they can go outside on the porch or for a walk around the grounds if they wish.
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No meat is ever brought or served. Even our meat-eating friends understand this and respect our wishes. At the beginning they usually bring a very complicated salad com- plete with a very elaborate and especially prepared dressing. They soon change their ways and most become a cooperating part of the group—and willingly so.
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No meat is ever brought or served. Even our meat-eating friends understand this and respect our wishes. At the beginning they usually bring a very complicated salad complete with a very elaborate and especially prepared dressing. They soon change their ways and most become a cooperating part of the group—and willingly so.
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We do not permit coffee, alcohol or soft drinks. We always have distilled water avail- able for our guests.
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We do not permit coffee, alcohol or soft drinks. We always have distilled water available for our guests.
    
We do not make of parties and meetings a time for hurry-up, busy-ness and cleaning. We try to keep everything casual and light so that we can enjoy them, too.
 
We do not make of parties and meetings a time for hurry-up, busy-ness and cleaning. We try to keep everything casual and light so that we can enjoy them, too.
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81.5.5 When Your Group Becomes Too Large
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=== When Your Group Becomes Too Large ===
 
   
Sometimes a few friends can grow into many and your group becomes so large that your home or the home of participants can no longer accommodate them. Then it is wise and timely either to divide into two or more splinter groups or to move to a public meet- ing place.
 
Sometimes a few friends can grow into many and your group becomes so large that your home or the home of participants can no longer accommodate them. Then it is wise and timely either to divide into two or more splinter groups or to move to a public meet- ing place.
    
Community rooms are usually available in most areas, provided either by the city or town (for example, the town hall), by churches, lodges, by savings and loan companies, by the larger health food stores, and so on. The local chamber of commerce can often provide names and locations of such meeting rooms, as can the city or country recreation departments.
 
Community rooms are usually available in most areas, provided either by the city or town (for example, the town hall), by churches, lodges, by savings and loan companies, by the larger health food stores, and so on. The local chamber of commerce can often provide names and locations of such meeting rooms, as can the city or country recreation departments.
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81.5.6 The Practicing Hygienist
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=== The Practicing Hygienist ===
 
   
It is true that health care is self care but the practicing Hygienist, worthy of, the name, will realize that s/he has a moral obligation to students and clients to reinforce their understanding and conviction from time to time.
 
It is true that health care is self care but the practicing Hygienist, worthy of, the name, will realize that s/he has a moral obligation to students and clients to reinforce their understanding and conviction from time to time.
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For this reason, the practitioner must have some method or methods of providing a steady feeding-in of potential clients. Group meetings of clients, their families, and in- vited friends can provide such a pool.
 
For this reason, the practitioner must have some method or methods of providing a steady feeding-in of potential clients. Group meetings of clients, their families, and in- vited friends can provide such a pool.
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In the beginning such meetings can take place either in the office setting or be hosted in your own home. These first meetings should be purely professional in intent, to pro- vide reinforcement beyond individual counselling. These meetings are not open to the general public. They do provide a time, albeit brief, for some important socializing, for getting clients to understand that other persons exist who also have problems and, most
+
In the beginning such meetings can take place either in the office setting or be hosted in your own home. These first meetings should be purely professional in intent, to pro- vide reinforcement beyond individual counselling. These meetings are not open to the general public. They do provide a time, albeit brief, for some important socializing, for getting clients to understand that other persons exist who also have problems and, most importantly, that you as a practitioner care enough to give this extra time and without charge.
 
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importantly, that you as a practitioner care enough to give this extra time and without charge.
      
At times a practitioner who has speaking talents may wish to start a club or group similar to that which we have already discussed. These meetings should, of course, be open to the public. Again, at the discretion of the individual practitioner, they may be held either in his/her home, at the home of a willing client, or at a public community room.
 
At times a practitioner who has speaking talents may wish to start a club or group similar to that which we have already discussed. These meetings should, of course, be open to the public. Again, at the discretion of the individual practitioner, they may be held either in his/her home, at the home of a willing client, or at a public community room.
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We suggest that between the time of the meeting and before your next meeting that you call your new attendees and thank them for coming. Also, when possible, answer any unanswered questions.
 
We suggest that between the time of the meeting and before your next meeting that you call your new attendees and thank them for coming. Also, when possible, answer any unanswered questions.
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81.5.7 You Don’t Always Have to “Wing It” Alone
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=== You Don’t Always Have to “Wing It” Alone ===
 
   
The practitioner doesn’t always have to “wing it” alone. Tapes may be used or guest speakers invited. Don’t be bashful about asking worthy speakers to come and address your group. Most of them will be most gracious and willing to come at their own ex- pense. As a general rule we take our guest speakers out for dinner following the meeting.
 
The practitioner doesn’t always have to “wing it” alone. Tapes may be used or guest speakers invited. Don’t be bashful about asking worthy speakers to come and address your group. Most of them will be most gracious and willing to come at their own ex- pense. As a general rule we take our guest speakers out for dinner following the meeting.
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Many people enjoy telling about their own experiences, about how sick they were, what they did to overcome their particular trouble and “Look at me now!” Potential clients always find such meetings of interest, as do your present clients.
 
Many people enjoy telling about their own experiences, about how sick they were, what they did to overcome their particular trouble and “Look at me now!” Potential clients always find such meetings of interest, as do your present clients.
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81.5.8 Groups Have a Tendency to Grow
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=== Groups Have a Tendency to Grow ===
 
   
If those in attendance at your meetings experience warmth and togetherness, your groups will grow. When appropriate, then, a minimal fee may be charged. Just a dollar or two will suffice. Whatever sum is collected will be your reward for services rendered.
 
If those in attendance at your meetings experience warmth and togetherness, your groups will grow. When appropriate, then, a minimal fee may be charged. Just a dollar or two will suffice. Whatever sum is collected will be your reward for services rendered.
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== Entertaining ==
 
== Entertaining ==
81.6.1 Special Parties
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81.6.2 Entertaining Out of the Home
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81.6.1 Special Parties
      +
=== Special Parties ===
 
There are many occasions amenable to socializing. We hold parties to celebrate birthdays. We hold parties just to get together with friends. Last year we had a party on Christmas Day for our students. Most years we have our own private plans for the holi- days but last year, we knew we would be at home on Christmas, so we decided to have a party!
 
There are many occasions amenable to socializing. We hold parties to celebrate birthdays. We hold parties just to get together with friends. Last year we had a party on Christmas Day for our students. Most years we have our own private plans for the holi- days but last year, we knew we would be at home on Christmas, so we decided to have a party!
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Pick your occasion. Dr. Robert’s birthday is on New Year’s day. Of course, that’s an occasion to merit a party when we are in town. Why not a Halloween party? Thanksgiv- ing time is a lonely occasion for many family-less people. Have a Senior Citizen Party. Guests must be 55 or over. There are ideas without end. You can come up with a few of your own. Partying is fun. Your clients are inclined, many of them, to have periods of depression. A party can be very therapeutic for such as these. A party can provide a time to relax, to have fun, to enjoy knowing your students as persons, to make friends out of faces and cases. And parties provide an opportunity for your clients to know you better, too, as a socially-inclined person, as they meet you out of your office and in a friendly, warm setting.
 
Pick your occasion. Dr. Robert’s birthday is on New Year’s day. Of course, that’s an occasion to merit a party when we are in town. Why not a Halloween party? Thanksgiv- ing time is a lonely occasion for many family-less people. Have a Senior Citizen Party. Guests must be 55 or over. There are ideas without end. You can come up with a few of your own. Partying is fun. Your clients are inclined, many of them, to have periods of depression. A party can be very therapeutic for such as these. A party can provide a time to relax, to have fun, to enjoy knowing your students as persons, to make friends out of faces and cases. And parties provide an opportunity for your clients to know you better, too, as a socially-inclined person, as they meet you out of your office and in a friendly, warm setting.
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81.6.2 Entertaining Out of the Home
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=== Entertaining Out of the Home ===
 
   
Sometimes it’s nice not to entertain in your home or in a public meeting room. At times it is pleasant to entertain an intimate, very special group of friends outside of your home. There is a trick to knowing just how to accomplish this satisfactorily. We find there are several ways to do this depending upon just how much you wish to spend for the occasion.
 
Sometimes it’s nice not to entertain in your home or in a public meeting room. At times it is pleasant to entertain an intimate, very special group of friends outside of your home. There is a trick to knowing just how to accomplish this satisfactorily. We find there are several ways to do this depending upon just how much you wish to spend for the occasion.
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We must avoid becoming too inquisitive, hypercritical or arrogant in our Hygienic contacting. We must learn just how far we can enter into another person’s private space without becoming offensive.
 
We must avoid becoming too inquisitive, hypercritical or arrogant in our Hygienic contacting. We must learn just how far we can enter into another person’s private space without becoming offensive.
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It is far better to become a good listener than to talk too much, to let other people volunteer their thoughts and ideas rather than to attempt to cross that invisible line of privacy. Even practicing Hygienists should learn the art of listening. If you are a good
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It is far better to become a good listener than to talk too much, to let other people volunteer their thoughts and ideas rather than to attempt to cross that invisible line of privacy. Even practicing Hygienists should learn the art of listening. If you are a good listener, people will remark to others that you are a marvelous conversationalist! And so learned, too!
 
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listener, people will remark to others that you are a marvelous conversationalist! And so learned, too!
      
Remember that a sharp tongue is an asset to no one. A soft answer not only can turn away wrath, but it can charm the listener. Never be hypercritical of fellow Hygienists who may be but beginners, subject to error. Be gentle in discipline and slow to anger. It is important for Hygienists to pull together, not away from each other.
 
Remember that a sharp tongue is an asset to no one. A soft answer not only can turn away wrath, but it can charm the listener. Never be hypercritical of fellow Hygienists who may be but beginners, subject to error. Be gentle in discipline and slow to anger. It is important for Hygienists to pull together, not away from each other.
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PLACE YOURSELF MENTALLY BEFORE YOU GO. Before you go to the party it will be well to study your attitude on your relation to other people generally. Right here your inferiority complex—everybody has one of sorts—begins to stir like a waking beast, doesn’t it? So our first task is to put him to sleep again until we can get rid of him permanently.
 
PLACE YOURSELF MENTALLY BEFORE YOU GO. Before you go to the party it will be well to study your attitude on your relation to other people generally. Right here your inferiority complex—everybody has one of sorts—begins to stir like a waking beast, doesn’t it? So our first task is to put him to sleep again until we can get rid of him permanently.
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You can’t have a good time at a party or be charming unless you feel on an equal footing with everyone present. Of course, it would be absurd and stupid to compare
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You can’t have a good time at a party or be charming unless you feel on an equal footing with everyone present. Of course, it would be absurd and stupid to compare yourself with your hostess or host and each guest to see if you are an equal. So we must rid ourselves of these surface comparisons. They are unprofitable and odious.
 
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yourself with your hostess or host and each guest to see if you are an equal. So we must rid ourselves of these surface comparisons. They are unprofitable and odious.
      
If a great singer is present, you can’t honestly feel that your voice is as good as hers. If the richest woman in the community is there, gorgeously gowned, how could you feel that you are as well-dressed as she? Unless you are a striking beauty, you can’t honestly feel that you are as good looking as the prettiest woman there. Unless you have a dy- namic personality and are a witty conversationalist you can’t even imagine that you are as entertaining as the cleverist woman present. The most popular and beloved woman may be none of these—but she is charming. So why bother with such comparisons?
 
If a great singer is present, you can’t honestly feel that your voice is as good as hers. If the richest woman in the community is there, gorgeously gowned, how could you feel that you are as well-dressed as she? Unless you are a striking beauty, you can’t honestly feel that you are as good looking as the prettiest woman there. Unless you have a dy- namic personality and are a witty conversationalist you can’t even imagine that you are as entertaining as the cleverist woman present. The most popular and beloved woman may be none of these—but she is charming. So why bother with such comparisons?
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This spark comes from the fires of a burning desire to draw closer to the mind and heart of your neighbor, to give him solace when it is needed, encouragement and sym- pathy always, also laughter to brighten his spirits and to lighten his load. And when I say “neighbor” I do not merely mean that person whom you would like to cultivate for social or material reasons. I refer to every life that touches yours.
 
This spark comes from the fires of a burning desire to draw closer to the mind and heart of your neighbor, to give him solace when it is needed, encouragement and sym- pathy always, also laughter to brighten his spirits and to lighten his load. And when I say “neighbor” I do not merely mean that person whom you would like to cultivate for social or material reasons. I refer to every life that touches yours.
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From The Woman You Want to Be by Margery Wilson. Published by J. B. Lippincott Co., Philadelphia and New York. Copyright 1938.
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'''From The Woman You Want to Be by Margery Wilson. Published by J. B. Lippincott Co., Philadelphia and New York. Copyright 1938.'''
    
== Article #2: Real Houses Are Like Real People by Charles M. Simmons ==
 
== Article #2: Real Houses Are Like Real People by Charles M. Simmons ==
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... Many times the struggles are greater than we can ever know. We need more gentleness and sympathy and compassion in our common human life, when we will neither blame nor condemn. Instead of blaming or condemning we will sympathize, and all the more we will:
 
... Many times the struggles are greater than we can ever know. We need more gentleness and sympathy and compassion in our common human life, when we will neither blame nor condemn. Instead of blaming or condemning we will sympathize, and all the more we will:
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Comfort one another,
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''Comfort one another,''
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For the way is often dreary,
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''For the way is often dreary,''
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And the feet are often weary,
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''And the feet are often weary,''
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And the heart is very sad.
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''And the heart is very sad.''
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There is a heavy burden bearing.
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''There is a heavy burden bearing.''
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When it seems that none are caring,
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''When it seems that none are caring,''
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And we half forget that ever we were glad. Comfort one another
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''And we half forget that ever we were glad. Comfort one another''
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With the handclasp close and tender,
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''With the handclasp close and tender,''
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With the sweetness love can render,
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''With the sweetness love can render,''
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And the looks of friendly eyes.
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''And the looks of friendly eyes.''
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Do not wait with grace unspoken,
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''Do not wait with grace unspoken,''
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While life’s daily bread is broken—
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''While life’s daily bread is broken—''
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Gentle speech is oft like manna from the skies.
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''Gentle speech is oft like manna from the skies.''
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When we come to fully realize the great fact that all evil and error and sin with all
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When we come to fully realize the great fact that all evil and error and sin with all their consequent sufferings come through ignorance, then wherever we see a manifestation of these in whatever form, if our hearts are right, we will have compassion and sympathy for the one in whom we see them.
 
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their consequent sufferings come through ignorance, then wherever we see a manifes- tation of these in whatever form, if our hearts are right, we will have compassion and sympathy for the one in whom we see them.
      
Compassion will then change itself into love, and love will manifest itself in kindly service. Such is the divine method. And so instead of aiding in trampling and keeping a weaker one down, we will hold him up until he can stand alone and become the master. But all life growth is from within out, and one becomes a true master in the degree that the knowledge of the divinity of one’s own nature dawns upon one’s inner consciousness and so brings one to a knowledge of the higher laws; and in no way can we so effectu- ally hasten this dawning in the inner consciousness of another, as by showing forth the divinity within ourselves simply by the way we live.
 
Compassion will then change itself into love, and love will manifest itself in kindly service. Such is the divine method. And so instead of aiding in trampling and keeping a weaker one down, we will hold him up until he can stand alone and become the master. But all life growth is from within out, and one becomes a true master in the degree that the knowledge of the divinity of one’s own nature dawns upon one’s inner consciousness and so brings one to a knowledge of the higher laws; and in no way can we so effectu- ally hasten this dawning in the inner consciousness of another, as by showing forth the divinity within ourselves simply by the way we live.
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Next, plan your menu. You will be a guest at this party, too, so plan your party with that in mind. Market a day or two before the big event and stock the refrigerator and ripening bowls with various kinds of fruit in season.
 
Next, plan your menu. You will be a guest at this party, too, so plan your party with that in mind. Market a day or two before the big event and stock the refrigerator and ripening bowls with various kinds of fruit in season.
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Purchase baking potatoes of good quality, several varieties of low starch and green vegetables, two or three kinds of lettuce, some sprouts (or better yet, grow your own) and two or three different kinds of nuts. Pecans are popular as are almonds and cashews,
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Purchase baking potatoes of good quality, several varieties of low starch and green vegetables, two or three kinds of lettuce, some sprouts (or better yet, grow your own) and two or three different kinds of nuts. Pecans are popular as are almonds and cashews, all unsalted and un-toasted. You might plan to have a casserole dish of some kind or even some lightly steamed ears of corn. Be sure to allow plenty of time for bananas and other fruits to ripen as well as the tomatoes and avocados.
 
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all unsalted and un-toasted. You might plan to have a casserole dish of some kind or even some lightly steamed ears of corn. Be sure to allow plenty of time for bananas and other fruits to ripen as well as the tomatoes and avocados.
      
The night before your party set your table. If you need some ideas on how properly to set a table, your local librarian can refer you to suitable books to obtain this informa- tion. Make it pretty and inviting. Set out the serving trays, dishes and appropriate ladles, tongs and so on.
 
The night before your party set your table. If you need some ideas on how properly to set a table, your local librarian can refer you to suitable books to obtain this informa- tion. Make it pretty and inviting. Set out the serving trays, dishes and appropriate ladles, tongs and so on.