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| + | '''[[Exercise And Its Beneficial Role In Nutrition And Digestion|-Previous-Lesson 17-]] | -PDF pages 395-417- | [[Life Science Health System - T.C. Fry|-Table of Contents-]] | [[Ascertaining The Human Dietetic Character, Part II|-Next-Lesson 19-]]''' |
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| = Lesson 18 - Ascertaining The Human Dietetic Character, Part I = | | = Lesson 18 - Ascertaining The Human Dietetic Character, Part I = |
| 18.1. Prologue | | 18.1. Prologue |
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| Article #1: Are We Vegetarians Or Fruitarians? Article #2: Research Yields Bombshell Of A Surprise! Article #3: Are We Meat Eaters? | | Article #1: Are We Vegetarians Or Fruitarians? Article #2: Research Yields Bombshell Of A Surprise! Article #3: Are We Meat Eaters? |
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− | Article #4: Are We Milk Drinkers? Article #5: Are We Grain Eeaters? | + | Article #4: Are We Milk Drinkers? Article #5: Are We Grain Eaters? |
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− | 18.1. Prologue
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| + | == Prologue == |
| 18.1.1 Human Anatomy, Physiology and Psychology Evidence Our Dietary Nature | | 18.1.1 Human Anatomy, Physiology and Psychology Evidence Our Dietary Nature |
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| Our nutrient needs are much smaller than the world at large wants to admit. This “the more the better” philosophy has sabotaged our collective health. When we get all we need of anything, that is enough. Enough is all we need. Surpluses of proper foods eaten in the regular course will cause problems. If we overeat on wrong foods and foods incompatible with each other we compound the problem immeasurably. Because this is so often the case, it’s no wonder that America is such a sick nation! More than 80% of our ill health is attributable to dietary indiscretions. If we cor- rected our dietary errors alone the health of this country would improve by more than 80%. That’s because our dietary fare represents the ever-whelming burden that breaks the camel’s back of health, so to speak. | | Our nutrient needs are much smaller than the world at large wants to admit. This “the more the better” philosophy has sabotaged our collective health. When we get all we need of anything, that is enough. Enough is all we need. Surpluses of proper foods eaten in the regular course will cause problems. If we overeat on wrong foods and foods incompatible with each other we compound the problem immeasurably. Because this is so often the case, it’s no wonder that America is such a sick nation! More than 80% of our ill health is attributable to dietary indiscretions. If we cor- rected our dietary errors alone the health of this country would improve by more than 80%. That’s because our dietary fare represents the ever-whelming burden that breaks the camel’s back of health, so to speak. |
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− | Article #1: Are We Vegetarians Or Fruitarians? | + | == Article #1: Are We Vegetarians Or Fruitarians? == |
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| At this point in our study of the character of our natural dietary, I feel it is important to address this question: are we vegetarians or fruitarians? The true answer to this ques- tion is extremely important. Nothing could possibly contribute more to your success as a health practitioner than the mastery of the knowledge of our dietary character. | | At this point in our study of the character of our natural dietary, I feel it is important to address this question: are we vegetarians or fruitarians? The true answer to this ques- tion is extremely important. Nothing could possibly contribute more to your success as a health practitioner than the mastery of the knowledge of our dietary character. |
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| <nowiki>*</nowiki>The figures in the center represent the number of incisors upon each side | | <nowiki>*</nowiki>The figures in the center represent the number of incisors upon each side |
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− | Article #2: Research Yields Bombshell Of A Surprise! | + | == Article #2: Research Yields Bombshell Of A Surprise! == |
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| The prestigious New York Times newspaper, in its May 5th issue, surprised your editor more by printing an article than the surprise they express by the findings revealed. | | The prestigious New York Times newspaper, in its May 5th issue, surprised your editor more by printing an article than the surprise they express by the findings revealed. |
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| If you don’t go along with an all fruit diet, then why not add some greens, sprouts, nuts and seeds? But you should make your diet of mostly fruit. You’ll attain to a high state of health, mental well-being and functional vigor. If you eat a salad every second and third day with a protein, that’s often enough to assure more than adequate nutriment. | | If you don’t go along with an all fruit diet, then why not add some greens, sprouts, nuts and seeds? But you should make your diet of mostly fruit. You’ll attain to a high state of health, mental well-being and functional vigor. If you eat a salad every second and third day with a protein, that’s often enough to assure more than adequate nutriment. |
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− | Article #3: Are We Meat Eaters? | + | == Article #3: Are We Meat Eaters? == |
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| Almost any argument can be effectively destroyed on the emotional level. When you in- voke a picture of realism in the presentation of argument it will either build or destroy your argument. The truth should win out regardless of what side of an argument you’re on. | | Almost any argument can be effectively destroyed on the emotional level. When you in- voke a picture of realism in the presentation of argument it will either build or destroy your argument. The truth should win out regardless of what side of an argument you’re on. |
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| It is said there is no winning an argument. “Convinced against his will a man remains of the same opinion still.” But, if there are spectators who observe out of interest, the arguments are telling. When eating meat in the future it will be difficult for him or her to eat it without conjuring up the picture of blood, offal, bones, hair, etc. | | It is said there is no winning an argument. “Convinced against his will a man remains of the same opinion still.” But, if there are spectators who observe out of interest, the arguments are telling. When eating meat in the future it will be difficult for him or her to eat it without conjuring up the picture of blood, offal, bones, hair, etc. |
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− | Article #4: Are We Milk Drinkers? | + | == Article #4: Are We Milk Drinkers? == |
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| America’s dairy industry has no intention of letting Americans become weaned. We are to remain sucklings all our life. | | America’s dairy industry has no intention of letting Americans become weaned. We are to remain sucklings all our life. |
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| Yes, milk may be the one most perfect food but that does us no good if we can’t digest and use it. Further, when our bacterial flora decompose it, fermenting part and putrefying part, the by-products of decomposition will cause many problems we didn’t bargain for. | | Yes, milk may be the one most perfect food but that does us no good if we can’t digest and use it. Further, when our bacterial flora decompose it, fermenting part and putrefying part, the by-products of decomposition will cause many problems we didn’t bargain for. |
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− | Article #5: Are We Grain Eeaters? | + | == Article #5: Are We Grain Eeaters? == |
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| Grains are grass seeds. The grains of today are rather tall, but they’re huge compared to the seeds from which they’re developed. Grains have been cultivated and eaten humans for only about 8,000 years. | | Grains are grass seeds. The grains of today are rather tall, but they’re huge compared to the seeds from which they’re developed. Grains have been cultivated and eaten humans for only about 8,000 years. |
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| Nope, we’re not grain eaters. The way we do eat grains by mechanical gathering, re- fining, cooking, etc. makes them palatable but more pathogenic. | | Nope, we’re not grain eaters. The way we do eat grains by mechanical gathering, re- fining, cooking, etc. makes them palatable but more pathogenic. |
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| + | '''[[Exercise And Its Beneficial Role In Nutrition And Digestion|-Previous-Lesson 17-]] | -PDF pages 395-417- | [[Life Science Health System - T.C. Fry|-Table of Contents-]] | [[Ascertaining The Human Dietetic Character, Part II|-Next-Lesson 19-]]''' |