Changes

= Lesson 70 - Colds, Flus, Upper Respiratory Ailments =

= Lesson 70 - Colds, Flus, Upper Respiratory Ailments =

== The Common Cold ==

== The Common Cold ==

Almost as common as the “common cold” is the virtually universal misunderstand- ing as to what a cold really is.

Almost as common as the “common cold” is the virtually universal misunderstand- ing as to what a cold really is.

A summation by Dr. Vetrano is concise and eloquent: “Colds develop and are not ‘caught.’ Bacteria and viruses have nothing to do with the development of coryza. They may be complicating features or function as saprophytes feeding on the debris. They ar- rive on the scene when tissues and fluids are abnormal and survive as long as the tissues remains abnormal. They help clean up the debris. Our enervating way of life is the true cause of colds.”

A summation by Dr. Vetrano is concise and eloquent: “Colds develop and are not ‘caught.’ Bacteria and viruses have nothing to do with the development of coryza. They may be complicating features or function as saprophytes feeding on the debris. They ar- rive on the scene when tissues and fluids are abnormal and survive as long as the tissues remains abnormal. They help clean up the debris. Our enervating way of life is the true cause of colds.”

70.2. Influenza

== Influenza ==

 

 

 

 

 

 

 

 

 

 

Influenza is essentially a magnified version of a cold. If you continue to permit so many adverse factors in your daily life that a couple of colds each year are inevitable, then a bout of flu every second or third year may also be unavoidable.

Influenza is essentially a magnified version of a cold. If you continue to permit so many adverse factors in your daily life that a couple of colds each year are inevitable, then a bout of flu every second or third year may also be unavoidable.

Influenza in itself is no cause for panic. Properly understood, and intelligently han- dled, influenza is a constructive process. The fear with which so many laymen and doc- tors regard the flu is due to its violent potential when it is mishandled.

Influenza in itself is no cause for panic. Properly understood, and intelligently han- dled, influenza is a constructive process. The fear with which so many laymen and doc- tors regard the flu is due to its violent potential when it is mishandled.

70.2.1 Consequences of the Treatment

=== Consequences of the Treatment ===

 

The severity and after-effects of any cold or flu depend upon the treatment. The ter- rible developments which are ascribed to flu are almost never due to the basic illness. They are the results of the universally-suppressive treatment, the consequences of the drugging.

The severity and after-effects of any cold or flu depend upon the treatment. The ter- rible developments which are ascribed to flu are almost never due to the basic illness. They are the results of the universally-suppressive treatment, the consequences of the drugging.

1918 wave—the most serious in living memory—gave a death rate of under two per- cent, whilst around them in the same cities, among the same types of people and under almost identical conditions except for the treatment, the death rate was from seven to over thirty percent. In my own practice, I had personal charge of 87 cases. In 86 of these cases, my instructions were faithfully carried out, and in no case was there either death, complication or any lingering sequel. The majority of these patients spent two or three days in bed, felt somewhat shaky in their walking for a further day or two, and, within a week or two, actually felt better than they had before the attack. In the one remaining case my instructions were willfully ignored, and I was forced to discontinue.”

1918 wave—the most serious in living memory—gave a death rate of under two per- cent, whilst around them in the same cities, among the same types of people and under almost identical conditions except for the treatment, the death rate was from seven to over thirty percent. In my own practice, I had personal charge of 87 cases. In 86 of these cases, my instructions were faithfully carried out, and in no case was there either death, complication or any lingering sequel. The majority of these patients spent two or three days in bed, felt somewhat shaky in their walking for a further day or two, and, within a week or two, actually felt better than they had before the attack. In the one remaining case my instructions were willfully ignored, and I was forced to discontinue.”

70.2.2 Types of Influenza

=== Types of Influenza ===

 

Influenza often starts out like a simple cold. Sometimes the first symptoms are vig- orous, and arrive without warning,. Suddenly the patient may suffer from fever, nausea, vomiting, severe neuritic pain, severe inflammation, general muscular aching, or other distressing or violent symptoms.

Influenza often starts out like a simple cold. Sometimes the first symptoms are vig- orous, and arrive without warning,. Suddenly the patient may suffer from fever, nausea, vomiting, severe neuritic pain, severe inflammation, general muscular aching, or other distressing or violent symptoms.

Leslie Thomson says that how individuals have lived, and the relative strength of the various vital organs—the individual physical makeup and the inherited tempera- ment—are dominant and significant in determining the type and severity of the flu episode. Nobody needs to be “infected” by anyone else to develop flu. Flu is something which originates and is directed within the individual system. “The danger in differen- tial diagnosis lies in the orthodox tendency to apply suitable treatment—i.e., aimed at obstructing or neutralizing the particular activity or discomfort predominating.”

Leslie Thomson says that how individuals have lived, and the relative strength of the various vital organs—the individual physical makeup and the inherited tempera- ment—are dominant and significant in determining the type and severity of the flu episode. Nobody needs to be “infected” by anyone else to develop flu. Flu is something which originates and is directed within the individual system. “The danger in differen- tial diagnosis lies in the orthodox tendency to apply suitable treatment—i.e., aimed at obstructing or neutralizing the particular activity or discomfort predominating.”

70.2.3 Dealing with Influenza

=== Dealing with Influenza ===

 

A couple of days or more of bed rest with nothing taken in except sips of water, is all that is necessary. Plenty of fresh air should be provided, but chilling should be carefully avoided. No attempt should be made to bring down the temperature by prolonged cold bathing, or by applying ice packs, or alcohol, which can be a dangerous interference in the body’s processes.

A couple of days or more of bed rest with nothing taken in except sips of water, is all that is necessary. Plenty of fresh air should be provided, but chilling should be carefully avoided. No attempt should be made to bring down the temperature by prolonged cold bathing, or by applying ice packs, or alcohol, which can be a dangerous interference in the body’s processes.

After perhaps forty-eight hours, if the temperature is more or less normal, fresh fruit or small quantities of green salad may be offered. But the patient must continue to rest. There might be a second phase in a few days, during which food should again be with- held or reduced to a minimum. The patient should continue to rest in bed until the fever and shakiness have cleared.

After perhaps forty-eight hours, if the temperature is more or less normal, fresh fruit or small quantities of green salad may be offered. But the patient must continue to rest. There might be a second phase in a few days, during which food should again be with- held or reduced to a minimum. The patient should continue to rest in bed until the fever and shakiness have cleared.

70.2.4 Vomiting and Diarrhea

=== Vomiting and Diarrhea ===

 

If one must vomit, or experience diarrhea, to remove irritants and morbid matter from the body, it is the height of folly to try to block it. The body does not go to the trou- ble of initiating these modifications in its activities unless they are essential for survival.

If one must vomit, or experience diarrhea, to remove irritants and morbid matter from the body, it is the height of folly to try to block it. The body does not go to the trou- ble of initiating these modifications in its activities unless they are essential for survival.

Some waste is directly transferred from the bloodstream through the walls of the in- testines into the alimentary canal, and then eliminated via vomiting and diarrhea. Violent diarrhea and vomiting rapidly clear the digestive tract so that it can be temporarily put to rest, and repair, rejuvenation and cleansing are accelerated. To eat while experiencing the flu is sheer insanity.

Some waste is directly transferred from the bloodstream through the walls of the in- testines into the alimentary canal, and then eliminated via vomiting and diarrhea. Violent diarrhea and vomiting rapidly clear the digestive tract so that it can be temporarily put to rest, and repair, rejuvenation and cleansing are accelerated. To eat while experiencing the flu is sheer insanity.

70.2.5 Fever

=== Fever ===

 

When the body produces fever because of an internal need, why should we panic and seek by heroic means to suppress the fever at all costs? Physicians have prescribed and encouraged the use of antipyretics (fever-reducing drugs) to reduce the temperature as quickly as possible in all cases where the temperature is above the so-called normal temperatures of 98.6 degrees Fahrenheit (37 degrees Celsius). Actually, the medical pro- fession is not universally convinced that fever is altogether harmful. Some medical men have even used fever therapy in an attempt to cure certain diseases.

When the body produces fever because of an internal need, why should we panic and seek by heroic means to suppress the fever at all costs? Physicians have prescribed and encouraged the use of antipyretics (fever-reducing drugs) to reduce the temperature as quickly as possible in all cases where the temperature is above the so-called normal temperatures of 98.6 degrees Fahrenheit (37 degrees Celsius). Actually, the medical pro- fession is not universally convinced that fever is altogether harmful. Some medical men have even used fever therapy in an attempt to cure certain diseases.

Eugene F. Du Bois, professor of Physiology at Cornell, University, in his monograph on fever, stated that antipyretics were abandoned in the early part of this century (al- though later their use was revived). Cold-tubbing in typhoid was also abandoned. Du Bois said, “Clinicians began to regard high temperature as helpful. This belief was strengthened by the realization that many pathogenic organisms (germs and viruses) were inhibited or killed at temperatures that could be tolerated by the human body.” The metabolism and chemical reactions of the body, including enzyme activity, are acceler- ated by a rise in temperature, thus enhancing the healing process. When fasting is em- ployed during a fever, the metabolism and healing process are even more dramatically multiplied.

Eugene F. Du Bois, professor of Physiology at Cornell, University, in his monograph on fever, stated that antipyretics were abandoned in the early part of this century (al- though later their use was revived). Cold-tubbing in typhoid was also abandoned. Du Bois said, “Clinicians began to regard high temperature as helpful. This belief was strengthened by the realization that many pathogenic organisms (germs and viruses) were inhibited or killed at temperatures that could be tolerated by the human body.” The metabolism and chemical reactions of the body, including enzyme activity, are acceler- ated by a rise in temperature, thus enhancing the healing process. When fasting is em- ployed during a fever, the metabolism and healing process are even more dramatically multiplied.

70.2.6 “Immunization”

=== “Immunization” ===

 

Many advocates of so-called “immunization” procedures freely admit the futility of efforts to immunize against influenza. A 1977 report by the United States Department of Health, Education and Welfare says that the fragmented nature of the genetic material of the influenza virus is believed now to account for the agent’s unique and puzzling abil- ity to undergo periodic changes which render available vaccines useless. Although we cannot agree with the basic premise expressed therein, the fact remains that the vaccines are admittedly useless. Obviously, the credibility of the whole immunization theory is moot, if the particular problem can never be identified or dealt with in time—in view of the admitted futility of efforts to immunize against influenza. Yet, even after the Swine Flu Fiasco of 1976, flu vaccines are still being recommended and administered by the medical profession.

Many advocates of so-called “immunization” procedures freely admit the futility of efforts to immunize against influenza. A 1977 report by the United States Department of Health, Education and Welfare says that the fragmented nature of the genetic material of the influenza virus is believed now to account for the agent’s unique and puzzling abil- ity to undergo periodic changes which render available vaccines useless. Although we cannot agree with the basic premise expressed therein, the fact remains that the vaccines are admittedly useless. Obviously, the credibility of the whole immunization theory is moot, if the particular problem can never be identified or dealt with in time—in view of the admitted futility of efforts to immunize against influenza. Yet, even after the Swine Flu Fiasco of 1976, flu vaccines are still being recommended and administered by the medical profession.

Thus, the potential damage of drugs is multiplied as a result of the influenza vaccine.

Thus, the potential damage of drugs is multiplied as a result of the influenza vaccine.

70.2.7 The Paradoxical Conventional Weapons Against Disease

=== The Paradoxical Conventional Weapons Against Disease ===

 

Both of the paradoxical conventional “weapons” against disease have the same re- sult. Injection of noxious material directly into the bloodstream (vaccinations), and the use of drugs to kill the germs which are busily engaged in cleaning up the mess, are not only in opposition to each other, but are also in opposition to the laws of nature, and contrary to common sense.

Both of the paradoxical conventional “weapons” against disease have the same re- sult. Injection of noxious material directly into the bloodstream (vaccinations), and the use of drugs to kill the germs which are busily engaged in cleaning up the mess, are not only in opposition to each other, but are also in opposition to the laws of nature, and contrary to common sense.

Both vaccinations and medications not only add more poison to the already overbur- dened system, they frustrate nature’s attempts to help you, and they prolong and inten- sify your miseries. In addition, they both Have the more insidious quality of increasing your susceptibility and vulnerability to future chronic and degenerative diseases.

Both vaccinations and medications not only add more poison to the already overbur- dened system, they frustrate nature’s attempts to help you, and they prolong and inten- sify your miseries. In addition, they both Have the more insidious quality of increasing your susceptibility and vulnerability to future chronic and degenerative diseases.

70.2.8 Frighteningly Impressive Case Histories

=== Frighteningly Impressive Case Histories ===

 

Leslie Thomson says, “It is not surprising that orthodox doctors have frighteningly impressive case histories to report. Delirium, peritonitis, pneumonia, neurasthenia, chronic depression, lymphatic enlargements, pulmonary degeneration, cardiac disorders, kidney disease, arthritis, middle ear deafness, and degeneration of the spinal cord, are only some of the sequelae blamed upon influenza. To us, it is undeniably logical that the more the doctor fills the patient with unwanted and unusable nutrients, and obstructs various vital processes with medication, the greater the inevitability of tragic complica- tions.”

Leslie Thomson says, “It is not surprising that orthodox doctors have frighteningly impressive case histories to report. Delirium, peritonitis, pneumonia, neurasthenia, chronic depression, lymphatic enlargements, pulmonary degeneration, cardiac disorders, kidney disease, arthritis, middle ear deafness, and degeneration of the spinal cord, are only some of the sequelae blamed upon influenza. To us, it is undeniably logical that the more the doctor fills the patient with unwanted and unusable nutrients, and obstructs various vital processes with medication, the greater the inevitability of tragic complica- tions.”

But the “humor” is becoming even grimmer, since newer announcements admit that “in recent years, drug resistant pneumonias, especially among hospital patients, have been on the increase.”

But the “humor” is becoming even grimmer, since newer announcements admit that “in recent years, drug resistant pneumonias, especially among hospital patients, have been on the increase.”

70.2.9 The Swine Flu Fiasco

=== The Swine Flu Fiasco ===

 

Even more ironic is an excerpt from a brochure on flu from the U.S. Department of Health, Education and Welfare: “With identification of a new swine-like influenza virus early in 1976, NIAID (National Institute of Allergy and Infectious Diseases) scientists, grantees, and contractors sprang into action. The technique of recombination was ap-

Even more ironic is an excerpt from a brochure on flu from the U.S. Department of Health, Education and Welfare: “With identification of a new swine-like influenza virus early in 1976, NIAID (National Institute of Allergy and Infectious Diseases) scientists, grantees, and contractors sprang into action. The technique of recombination was ap-

They talk about “springing into action,” “evaluating the new swine flu vaccines in record time,” and “determining proper vaccine dosages for good protection with min- imum adverse reactions.” Nothing is said about the fiasco that resulted, or the tragic deaths from the vaccine. Nothing is said about the vaccine-induced Guillain-Barre Syn- drome.

They talk about “springing into action,” “evaluating the new swine flu vaccines in record time,” and “determining proper vaccine dosages for good protection with min- imum adverse reactions.” Nothing is said about the fiasco that resulted, or the tragic deaths from the vaccine. Nothing is said about the vaccine-induced Guillain-Barre Syn- drome.

70.2.10 Good Health Is the Only “Immunity”

=== Good Health Is the Only “Immunity” ===

 

Hygienists live to have health, not to prevent certain specific diseases. Good health is immunity against influenza and all diseases. Microorganisms only surface when there is a job for them to do—they help to clean up the debris created by atrocious diet and living habits.

Hygienists live to have health, not to prevent certain specific diseases. Good health is immunity against influenza and all diseases. Microorganisms only surface when there is a job for them to do—they help to clean up the debris created by atrocious diet and living habits.

70.3. Other Upper Respiratory Problems

== Other Upper Respiratory Problems ==

 

Some other upper respiratory ailments are hay fever, sinusitis, postnasal drip, deviated septum, nasal polyps.

Some other upper respiratory ailments are hay fever, sinusitis, postnasal drip, deviated septum, nasal polyps.

Actually, the primary causes of all these problems are the same as the causes of all other pathologies—the faulty living habits that lead to toxemia and disease.

Actually, the primary causes of all these problems are the same as the causes of all other pathologies—the faulty living habits that lead to toxemia and disease.

70.4. The Hygienic Rationale

== The Hygienic Rationale ==

 

Dr. Sidhwa eloquently expresses the Hygienic rationale concerning health and disease: “When man does not overstep Nature’s limits regarding harmful diet and emotional indulgences; when he does not deplete his nerve energy by late nights, overwork, worry, stress, indulgences or by constant stimulation in the form of chemical, thermal, or physical goads, the balance of the life force is maintained, and, with it, good health. Under such Utopian conditions, it is conceivable that disease would be an impossibility. In other words, living within your means, the individual, under the above circumstances, would be immune to disease.”

Dr. Sidhwa eloquently expresses the Hygienic rationale concerning health and disease: “When man does not overstep Nature’s limits regarding harmful diet and emotional in- dulgences; when he does not deplete his nerve energy by late nights, overwork, worry, stress, indulgences or by constant stimulation in the form of chemical, thermal, or phys- ical goads, the balance of the life force is maintained, and, with it, good health. Un- der such Utopian conditions, it is conceivable that disease would be an impossibility. In other words, living within your means, the individual, under the above circumstances, would be immune to disease.”

 

Why do people, who eat all the wrong foods and get no exercise still seem to get along well and have very few colds?

Why do people, who eat all the wrong foods and get no exercise still seem to get along well and have very few colds?

Most likely their bodies have developed such a high tolerance level for morbid material that a weakening of the detoxifying organs has occurred, and these indi- viduals no longer have the vitality to conduct necessary and effective eliminative crises. Some people are blessed with superior genes, and it may take a long time for the body to degenerate into an irreversible condition—but wrong living will even- tually produce this outcome, especially if necessary housecleaning does not occur, and the toxins are dammed up in the body.

Most likely their bodies have developed such a high tolerance level for morbid material that a weakening of the detoxifying organs has occurred, and these individuals no longer have the vitality to conduct necessary and effective eliminative crises. Some people are blessed with superior genes, and it may take a long time for the body to degenerate into an irreversible condition—but wrong living will eventually produce this outcome, especially if necessary housecleaning does not occur, and the toxins are dammed up in the body.

Why do colds often evolve into more serious illnesses?

Why do colds often evolve into more serious illnesses?

Yes, a diagnosis is helpful, but not absolutely necessary. A correct diagnosis supplies clues to the causes of the problem, but it is of very little influence in the management of the illness, except in quite unusual situations. For instance, in acute appendicitis, no water should be taken until the symptoms disappear, but, of course, this would apply to any acute abdominal discomfort.

Yes, a diagnosis is helpful, but not absolutely necessary. A correct diagnosis supplies clues to the causes of the problem, but it is of very little influence in the management of the illness, except in quite unusual situations. For instance, in acute appendicitis, no water should be taken until the symptoms disappear, but, of course, this would apply to any acute abdominal discomfort.

Article #1: Coryza, The Common Cold by Virginia Vetrano, B.S., D.C.

== Article #1: Coryza, The Common Cold by Virginia Vetrano, B.S., D.C. ==

 

Once upon a time there was a beautiful young lady with golden red hair down to her slender waist, and long and shapely legs. Her eyes were a beautiful blue, that scintillat- ed when she laughed. She was lithesome as the fawn in the morning. Her personality sparkled like the cool clear waters of a bubbling spring. There was but one thing that marred the radiant beauty of this lovely young lady. She was continually blowing her nose.

Once upon a time there was a beautiful young lady with golden red hair down to her slender waist, and long and shapely legs. Her eyes were a beautiful blue, that scintillat- ed when she laughed. She was lithesome as the fawn in the morning. Her personality sparkled like the cool clear waters of a bubbling spring. There was but one thing that marred the radiant beauty of this lovely young lady. She was continually blowing her nose.

How much simpler if physicians’ befuddled brains could be washed clean of viruses and bacteria or if they could recognize the beneficial effects of bacteria. How lucid would their day be when they would know the truth. Colds develop and are not “caught.” Bacteria and viruses have nothing to do with the development of coryza. They may be complicating features or function as saphrophytes feeding on the debris. They arrive on the scene when tissues and fluids are abnormal and survive as long as the tissues remain abnormal. They help clean up the debris. Our enervating way of life is the true cause of colds.

How much simpler if physicians’ befuddled brains could be washed clean of viruses and bacteria or if they could recognize the beneficial effects of bacteria. How lucid would their day be when they would know the truth. Colds develop and are not “caught.” Bacteria and viruses have nothing to do with the development of coryza. They may be complicating features or function as saphrophytes feeding on the debris. They arrive on the scene when tissues and fluids are abnormal and survive as long as the tissues remain abnormal. They help clean up the debris. Our enervating way of life is the true cause of colds.

Let us look at the life of Miss Nasal Drip. She is a heavy milk drinker. Never does a day pass that she doesn’t drink at least six or more glasses of milk. She is an “early” sleeper, never going to bed before 3 a.m. She overeats on starches, shunning all salads and taking very few fresh fruits. She avoids the sun because it makes her freckle. In gen- eral, she leads a very enervating life. When toxemia mounts to above her established tolerance level, which it does quite often, then her nose, like a steam valve, lets out the excess. As she never ceases her heavy starch eating even while she has a cold, but seems to eat even more, sometimes taking as many as eight small red potatoes at a time, and

Let us look at the life of Miss Nasal Drip. She is a heavy milk drinker. Never does a day pass that she doesn’t drink at least six or more glasses of milk. She is an “early” sleeper, never going to bed before 3 a.m. She overeats on starches, shunning all salads and taking very few fresh fruits. She avoids the sun because it makes her freckle. In gen- eral, she leads a very enervating life. When toxemia mounts to above her established tolerance level, which it does quite often, then her nose, like a steam valve, lets out the excess. As she never ceases her heavy starch eating even while she has a cold, but seems to eat even more, sometimes taking as many as eight small red potatoes at a time, and gulping more milk to “soothe” her irritated throat, her colds last anywhere from three to four weeks. They run on and on because cause persists. The fact that her symptoms abated markedly when she ate less food did not teach her anything. Germs and viruses have her complete attention.

 

gulping more milk to “soothe” her irritated throat, her colds last anywhere from three to four weeks. They run on and on because cause persists. The fact that her symptoms abated markedly when she ate less food did not teach her anything. Germs and viruses have her complete attention.

When we can control the eating of anyone developing a cold—either get them to cut down or to take only water for a few days—and the symptoms of coryza invariably sub- side, are we to believe that this invariable phenomenon of nature is due to the whim of a virus? Or, can we safely assume that when you rid the body of the cause, the effect will cease? When favorable results invariably occur, can we not say that we have a truth, or a law of nature? Or, must we continue to bury our heads in the sand and refuse to see the truth because it is not in accord with “scientific” thought?

When we can control the eating of anyone developing a cold—either get them to cut down or to take only water for a few days—and the symptoms of coryza invariably sub- side, are we to believe that this invariable phenomenon of nature is due to the whim of a virus? Or, can we safely assume that when you rid the body of the cause, the effect will cease? When favorable results invariably occur, can we not say that we have a truth, or a law of nature? Or, must we continue to bury our heads in the sand and refuse to see the truth because it is not in accord with “scientific” thought?

It is hoped that Miss Nasal Drip will see the fallacy of the germ theory and change her mode of living so that she will not be a T.B., asthmatic, or cancer statistic in the fu- ture.

It is hoped that Miss Nasal Drip will see the fallacy of the germ theory and change her mode of living so that she will not be a T.B., asthmatic, or cancer statistic in the fu- ture.

Article #2: What To Do In a Cold by Dr. Herbert M. Shelton

== Article #2: What To Do In a Cold by Dr. Herbert M. Shelton ==

 

“A cold is simply an effort of the system to relieve itself of its accumulated waste pan- icles, said accumulation resulting from overeating or inefficient breathing, or breathing of foul air ... “The foregoing words are quoted from an article by Dr. Robert Walter, which appeared in The Science of Health in August 1873, and well sums up the Hygien- ic theory of the nature of a cold and of its cause. We regard the cold as a remedial effort

“A cold is simply an effort of the system to relieve itself of its accumulated waste pan- icles, said accumulation resulting from overeating or inefficient breathing, or breathing of foul air ... “The foregoing words are quoted from an article by Dr. Robert Walter, which appeared in The Science of Health in August 1873, and well sums up the Hygien- ic theory of the nature of a cold and of its cause. We regard the cold as a remedial effort

The duration of a cold may be shortened by means that increase toxic elimination through the regular channels of excretion. These means will also decrease the headache, fever, soreness of the throat, huskiness of the voice, sneezing, running of the nose, wa- tering of the eyes, etc., that constitute symptoms of a cold. The best means of promoting elimination is to go to bed in a well-ventilated room, keep warm, and take nothing into the stomach except water and this only as thirst demands. Fasting and rest will not only make the cold sufferer more comfortable and reduce the likelihood of complications, but they will definitely shorten the duration of the cold and do all of this without the produc- tion of unwanted side effects. The advice of the Public Health Service to eat a balanced diet completely ignores the lack of physiological demand for food and the absence of the physiological conditions necessary to the efficient digestion of food. Drugging and feeding are the chief causes of complications in colds and the chief reasons that colds frequently evolve into more serious diseases.

The duration of a cold may be shortened by means that increase toxic elimination through the regular channels of excretion. These means will also decrease the headache, fever, soreness of the throat, huskiness of the voice, sneezing, running of the nose, wa- tering of the eyes, etc., that constitute symptoms of a cold. The best means of promoting elimination is to go to bed in a well-ventilated room, keep warm, and take nothing into the stomach except water and this only as thirst demands. Fasting and rest will not only make the cold sufferer more comfortable and reduce the likelihood of complications, but they will definitely shorten the duration of the cold and do all of this without the produc- tion of unwanted side effects. The advice of the Public Health Service to eat a balanced diet completely ignores the lack of physiological demand for food and the absence of the physiological conditions necessary to the efficient digestion of food. Drugging and feeding are the chief causes of complications in colds and the chief reasons that colds frequently evolve into more serious diseases.

Article #3: Influenza

== Article #3: Influenza ==

 

The San Antonio Express, December 30, 1959, carried the story that the number of cases of influenza in the city had reached near-epidemic proportions. “The old flu bug, and kindred respiratory and intestinal diseases, have reached near epidemic proportions in San Antonio,” are the words of the news item. It adds that a check showed that “pa- tients seeking treatment for virus influenza, pneumonia and similar disorders are crowd- ing hospitals to capacity and swelling the emergency load to record highs.”

The San Antonio Express, December 30, 1959, carried the story that the number of cases of influenza in the city had reached near-epidemic proportions. “The old flu bug, and kindred respiratory and intestinal diseases, have reached near epidemic proportions in San Antonio,” are the words of the news item. It adds that a check showed that “pa- tients seeking treatment for virus influenza, pneumonia and similar disorders are crowd- ing hospitals to capacity and swelling the emergency load to record highs.”

How absurd to talk of preventing the evolution of these and similar symptom-com- plexes in the face of so much poisoning, by the irrational process of shooting more rub- bish into the body! Vaccines and serums are efforts to prevent causes from producing their natural effects. They mean that you can be poisoned and not be poisoned. “Immu- nization” is like trying to prevent drunkenness in the man who drinks. I am reminded, at this point, of the famous serum I invented thirty years ago that I called blisterine. After three inoculations with this serum, a man could sit upon a red hot stove or pass through a firey furnace and not even get hot. He would not burn for he was immunized. I was unable to find a manufacturer for my serum, as it was thought that such a serum would put the firefighters out of business.

How absurd to talk of preventing the evolution of these and similar symptom-com- plexes in the face of so much poisoning, by the irrational process of shooting more rub- bish into the body! Vaccines and serums are efforts to prevent causes from producing their natural effects. They mean that you can be poisoned and not be poisoned. “Immu- nization” is like trying to prevent drunkenness in the man who drinks. I am reminded, at this point, of the famous serum I invented thirty years ago that I called blisterine. After three inoculations with this serum, a man could sit upon a red hot stove or pass through a firey furnace and not even get hot. He would not burn for he was immunized. I was unable to find a manufacturer for my serum, as it was thought that such a serum would put the firefighters out of business.

When we have learned that we are builders of our own miseries, are architects of our own pathologies and makers of our own “diseases,” we will be prepared to live sensibly, even during periods of celebration. I enjoyed my oranges on Christmas day and devel- oped no cold or “flu” being out in the cold with only enough clothes on to keep out of jail. More than forty years of going with so little clothes that all of my friends have pre- dicted that I will die of pneumonia (several of them have) and developing no trouble as a consequence has convinced me that “over-exposure to cold” is a minor factor in the evolution of any symptom-complex, unless it is frostbite. I have seen as many as four generations of the same family who suffered with frostbite and am sure that any good geneticist will agree that this was due to a mutation.

When we have learned that we are builders of our own miseries, are architects of our own pathologies and makers of our own “diseases,” we will be prepared to live sensibly, even during periods of celebration. I enjoyed my oranges on Christmas day and devel- oped no cold or “flu” being out in the cold with only enough clothes on to keep out of jail. More than forty years of going with so little clothes that all of my friends have predicted that I will die of pneumonia (several of them have) and developing no trouble as a consequence has convinced me that “over-exposure to cold” is a minor factor in the evolution of any symptom-complex, unless it is frostbite. I have seen as many as four generations of the same family who suffered with frostbite and am sure that any good geneticist will agree that this was due to a mutation.