798
edits
Changes
From Terrain Wiki
Jump to navigationJump to searchRefined And Processed Foods Are Hazardous To Your Health (view source)
Revision as of 04:43, 29 April 2021
, 04:43, 29 April 2021no edit summary
White bread, breakfast cereals, flours—all refined grain products contribute-greatly to this nation’s ill-health. Yet studies indicate they make up one-third of the average per- son’s total carbohydrate intake each day.
White bread, breakfast cereals, flours—all refined grain products contribute-greatly to this nation’s ill-health. Yet studies indicate they make up one-third of the average per- son’s total carbohydrate intake each day.
=== What Are Refined Grains? ===
A refined grain, or its product, is made by processing a natural whole grain so that some of its nutrients are lost. Flours, breads, cereals, noodles, pastries—almost all grain products have been refined in some way or another.
A refined grain, or its product, is made by processing a natural whole grain so that some of its nutrients are lost. Flours, breads, cereals, noodles, pastries—almost all grain products have been refined in some way or another.