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= Lesson 35 - Junk Foods: A Case Study On Molasses =

= Lesson 35 - Junk Foods: A Case Study On Molasses =

== What Is Junk Food? ==

== What Is Junk Food? ==

By junk food we mean foods that have been so altered and impaired in the process of manufacturing, bleaching, canning, cooking, preserving, pickling, etc., that they are no longer as well fitted to meet the needs of the body as they were in the state Nature prepared them.

By junk food we mean foods that have been so altered and impaired in the process of manufacturing, bleaching, canning, cooking, preserving, pickling, etc., that they are no longer as well fitted to meet the needs of the body as they were in the state Nature prepared them.

Let’s face it, we can’t improve upon Nature! But people still insist on trying and the results are disastrous. When we attempt to alter any food by adding or subtracting com- ponents or by heating or freezing, we are degrading that food to the extent to which we alter it. Nature prepared our foods perfectly suitable for our consumption in their whole unchanged state. When these food items are changed or altered in any way, they become denatured junk. Disease is the inevitable result from eating such foods.

Let’s face it, we can’t improve upon Nature! But people still insist on trying and the results are disastrous. When we attempt to alter any food by adding or subtracting com- ponents or by heating or freezing, we are degrading that food to the extent to which we alter it. Nature prepared our foods perfectly suitable for our consumption in their whole unchanged state. When these food items are changed or altered in any way, they become denatured junk. Disease is the inevitable result from eating such foods.

35.1.1 Foods Must Be In Their Whole State

=== Foods Must Be In Their Whole State ===

 

Numerous animal experiments have shown that, while proteins, carbohydrates and fats are food elements, they are not in and by themselves food. Junk foods usually con- tain excessive amounts of the above named food constituents and little else. For exam- ple, candy would be almost purely carbohydrate. Butter (according to our definition this is a junk food) would be a pure fat.

Numerous animal experiments have shown that, while proteins, carbohydrates and fats are food elements, they are not in and by themselves food. Junk foods usually con- tain excessive amounts of the above named food constituents and little else. For exam- ple, candy would be almost purely carbohydrate. Butter (according to our definition this is a junk food) would be a pure fat.

The refining, preserving and cooking processes to which our foods are subjected de- stroy the delicate constituents in our foods. In fact, the cooking process robs foods of so much of their value that most people feel that they must add salt, spices and various condiments to them to make them palatable.

The refining, preserving and cooking processes to which our foods are subjected de- stroy the delicate constituents in our foods. In fact, the cooking process robs foods of so much of their value that most people feel that they must add salt, spices and various condiments to them to make them palatable.

35.1.2 Food Constituents Must Be Organic

=== Food Constituents Must Be Organic ===

 

We need to consume our food in its whole state, for in this form we can readily as- similate all the nutrients which we derive from that food. When foods are fragmented and certain vitamins or minerals are added in an inorganic form, that food loses its value. Any food so deranged is truly a junk food.

We need to consume our food in its whole state, for in this form we can readily as- similate all the nutrients which we derive from that food. When foods are fragmented and certain vitamins or minerals are added in an inorganic form, that food loses its value. Any food so deranged is truly a junk food.

Nature gave us apples, pears, cabbage, celery, lettuce, oranges, nuts, etc. and not vi- tamins, minerals as such. All our food needs are found in neat little packages and when consumed in this form, we do not have to concern ourselves with food deficiencies. All of our needs will be met most adequately.

Nature gave us apples, pears, cabbage, celery, lettuce, oranges, nuts, etc. and not vi- tamins, minerals as such. All our food needs are found in neat little packages and when consumed in this form, we do not have to concern ourselves with food deficiencies. All of our needs will be met most adequately.

35.2. Molasses: A Super Junk Food

== Molasses: A Super Junk Food ==

 

 

 

Molasses is a prime example of a junk food. This is a product which has been so de- graded that it really should not be called a “food” at all. It has been refined, processed, contaminated with poisons and boiled to such an extent that it could never be of any benefit and, in fact, will contribute to toxicosis if ingested.

Molasses is a prime example of a junk food. This is a product which has been so de- graded that it really should not be called a “food” at all. It has been refined, processed, contaminated with poisons and boiled to such an extent that it could never be of any benefit and, in fact, will contribute to toxicosis if ingested.

So let us take a look at this “super junk food.”

So let us take a look at this “super junk food.”

35.2.1 What Is Molasses?

=== What Is Molasses? ===

 

Molasses is a yellowish or dark-brown, thick, sweet, sticky syrup which is most often used for cooking, candy-making or as a livestock feed. Most molasses is obtained as a by-product in the manufacturing of sugar from sugar cane but some is obtained from the sugar beet. Therefore, countries that grow sugar cane produce most of the world’s molasses. In the United States, Louisiana is the center of molasses production.

Molasses is a yellowish or dark-brown, thick, sweet, sticky syrup which is most of- ten used for cooking, candy-making or as a livestock feed. Most molasses is obtained as a by-product in the manufacturing of sugar from sugar cane but some is obtained from the sugar beet. Therefore, countries that grow sugar cane produce most of the world’s molasses. In the United States, Louisiana is the center of molasses production.

Molasses contains 36 to 50 percent sugar. Chemists and drug manufacturers use it to make many chemical products, including industrial alcohol. Molasses yields large amounts of citric acid. This citric acid from molasses is used in making soft drinks. Low- grade molasses, called blackstrap, is fed to livestock.

Molasses contains 36 to 50 percent sugar. Chemists and drug manufacturers use it to make many chemical products, including industrial alcohol. Molasses yields large amounts of citric acid. This citric acid from molasses is used in making soft drinks. Low- grade molasses, called blackstrap, is fed to livestock.

Molasses that is to be eaten contains much sugar, so it tastes sweet. It is often used in making cookies and candy for the unusual flavor which it imparts.

Molasses that is to be eaten contains much sugar, so it tastes sweet. It is often used in making cookies and candy for the unusual flavor which it imparts.

35.2.2 How Molasses is Produced

=== How Molasses is Produced ===

 

In preparation for harvesting the sugar cane, the fields are set afire to burn off the dried up leaves. Then the sugar cane is cut down and taken to the sugar refinery. It is put through high-pressure rollers to squeeze out the juice. The juice contains many impu- rities including field soil, cane fiber and wax, organic acids, ash, nitrogen compounds,

In preparation for harvesting the sugar cane, the fields are set afire to burn off the dried up leaves. Then the sugar cane is cut down and taken to the sugar refinery. It is put through high-pressure rollers to squeeze out the juice. The juice contains many impu- rities including field soil, cane fiber and wax, organic acids, ash, nitrogen compounds,

The final residue is called molasses.

The final residue is called molasses.

35.2.3 Molasses Contains Sugar

=== Molasses Contains Sugar ===

 

As you have learned from previous lessons, refined sugar of any kind has devastating effects on our health. Such sugars are responsible for many diseases and disorders including tooth decay, obesity, heart disease, hypoglycemia, diabetes, meningitis and many others.

As you have learned from previous lessons, refined sugar of any kind has devastating effects on our health. Such sugars are responsible for many diseases and disorders including tooth decay, obesity, heart disease, hypoglycemia, diabetes, meningitis and many others.

Since molasses contains 36-50 percent sugar, the known harmful effects of white sugar would also apply to molasses.

Since molasses contains 36-50 percent sugar, the known harmful effects of white sugar would also apply to molasses.

35.3. Harmful Chemicals In Molasses

== Harmful Chemicals In Molasses ==

 

 

Most of the chemicals which are used in the refining process of cane sugar eventu- ally find their way into the waste residue which is the molasses. Therefore, you not only have the harmful effects of the sugar but also of the toxic chemicals which are used in its manufacture. We will take a look at some of the chemicals.

Most of the chemicals which are used in the refining process of cane sugar eventu- ally find their way into the waste residue which is the molasses. Therefore, you not only have the harmful effects of the sugar but also of the toxic chemicals which are used in its manufacture. We will take a look at some of the chemicals.

35.3.1 Sulphur Dioxide

=== Sulphur Dioxide ===

 

Sulphur dioxide is a chemical compound of sulphur and oxygen, having antioxidant properties. It is sometimes used in food for control of discoloration.

Sulphur dioxide is a chemical compound of sulphur and oxygen, having antioxidant properties. It is sometimes used in food for control of discoloration.

* Must supply mineral salts amply.

* Must supply mineral salts amply.

* Must supply our needs for essential fatty acids.

* Must supply our needs for essential fatty acids.

* Must supply our needs for caloric values. Does molasses meet any of these requirements? Molasses is the end product in the manufacture of refined sugar. It contains many toxic substances. Psychologically, this dark gooey product has no appeal at all except that we have become accustomed to it and have learned to accept it as an addition to our diet along with other perversions. Children naturally rebel against the taste of molasses. This does not occur with a nice ripe banana or a piece of watermelon, for example.  Molasses is not delicious to any unperverted palate. Furthermore, molasses has no natural state since Nature never created such a conglomeration of sugar and chemicals. Molasses has no living state in Nature. It is repulsive to our sense of smell, taste and sight. Molasses is not easily digested. As little as one tea-spoonful will result in nausea. This indicates that the body rejects this poison rather than attempting to digest it as it would with a normal food such as an apple.  Molasses is not digested efficiently. It is often passed through the body with little absorption and often results in diarrhea. This is another indication that the body is at- tempting to dispose of this toxic matter.  Molasses is entirely lacking in protein.  Since molasses goes through such a long boiling process, there are no vitamins left in the end product. The only mineral salts that are detectable in molasses are those in- organic minerals that are residues from the contaminants accumulated during the manu- facturing process. These inorganic minerals are not usable and are toxic.

* Must supply our needs for caloric values.

 

Does molasses meet any of these requirements?

One tablespoon of blackstrap molasses supplies approximately 43 calories. In order to meet our daily caloric needs, we would have to consume an entire meal of molasses. Molasses cannot be relished by itself by anyone. A proper food of humans can be eaten as a meal. For instance, we can make a mono meal of any one of these foods: apples, wa- termelon, cantaloupes, bananas, grapes, oranges, peaches, apricots, figs, dates, etc. And you can maintain health for several weeks just on these foods alone. However, you could never make one mono meal of molasses. It would be repulsive to even think of doing so and it could certainly not support life.

Molasses is the end product in the manufacture of refined sugar. It contains many toxic substances. Psychologically, this dark gooey product has no appeal at all except that we have become accustomed to it and have learned to accept it as an addition to our diet along with other perversions. Children naturally rebel against the taste of molasses. This does not occur with a nice ripe banana or a piece of watermelon, for example.

The fact that molasses cannot meet any of the criteria of a food automatically puts it in the category of junk food and it should be eliminated from our diet forever!

Molasses is not delicious to any unperverted palate. Furthermore, molasses has no natural state since Nature never created such a conglomeration of sugar and chemicals. Molasses has no living state in Nature. It is repulsive to our sense of smell, taste and sight. Molasses is not easily digested. As little as one tea-spoonful will result in nausea. This indicates that the body rejects this poison rather than attempting to digest it as it would with a normal food such as an apple.

35.4. Health Claims For Molasses

Molasses is not digested efficiently. It is often passed through the body with little absorption and often results in diarrhea. This is another indication that the body is at- tempting to dispose of this toxic matter.

35.4.1 Minerals in Molasses

Molasses is entirely lacking in protein. Since molasses goes through such a long boiling process, there are no vitamins left in the end product. The only mineral salts that are detectable in molasses are those inorganic minerals that are residues from the contaminants accumulated during the manu- facturing process. These inorganic minerals are not usable and are toxic.

35.4.2 A Rich Source of Vitamins 35.4.3 Molasses - A Good Laxative 35.4.4 Carbon Dioxide

Molasses supplies no fatty acids.

35.4.5 Phosphoric Acid

One tablespoon of blackstrap molasses supplies approximately 43 calories. In order to meet our daily caloric needs, we would have to consume an entire meal of molasses. Molasses cannot be relished by itself by anyone. A proper food of humans can be eaten as a meal. For instance, we can make a mono meal of any one of these foods: apples, wa- termelon, cantaloupes, bananas, grapes, oranges, peaches, apricots, figs, dates, etc. And you can maintain health for several weeks just on these foods alone. However, you could never make one mono meal of molasses. It would be repulsive to even think of doing so and it could certainly not support life.

35.4.1 Minerals in Molasses

== Health Claims For Molasses ==

Dr. Rudolph Ballentine says that, “Since it is a concentrated residue, molasses con- tains significant quantities of minerals such as iron, a fair amount of calcium and gener- ous quantities of trace elements such as zinc, copper, and chromium.”

Dr. Rudolph Ballentine says that, “Since it is a concentrated residue, molasses con- tains significant quantities of minerals such as iron, a fair amount of calcium and gener- ous quantities of trace elements such as zinc, copper, and chromium.”

Just because these minerals can be detected in molasses does not mean that they are in a form that can utilized by the body. In fact, these minerals are mostly resulting from the residues from the lime, cattle bones, soil, and other residues left after being boiled for many hours at high temperatures. Most are inorganic and totally unusable to the hu- man body, Even if there were any organic minerals left, they would be rendered useless after the boiling and chemical treatment.

Just because these minerals can be detected in molasses does not mean that they are in a form that can utilized by the body. In fact, these minerals are mostly resulting from the residues from the lime, cattle bones, soil, and other residues left after being boiled for many hours at high temperatures. Most are inorganic and totally unusable to the hu- man body, Even if there were any organic minerals left, they would be rendered useless after the boiling and chemical treatment.

35.4.2 A Rich Source of Vitamins

=== A Rich Source of Vitamins ===

 

It is claimed that the chief value of molasses lies in the fact that it is rich in vitamins of the B family. Considering the process which the molasses has gone through, this is quite impossible. First of all, the B vitamins are water soluble. Large quantities of water are added to the molasses during its manufacture. So the B vitamins would be dissolved. Second, B vitamins are destroyed by heat at even a moderate temperature. They are cer- tainly destroyed by the high heat and long boiling time required in the process of render- ing molasses.

It is claimed that the chief value of molasses lies in the fact that it is rich in vitamins of the B family. Considering the process which the molasses has gone through, this is quite impossible. First of all, the B vitamins are water soluble. Large quantities of water are added to the molasses during its manufacture. So the B vitamins would be dissolved. Second, B vitamins are destroyed by heat at even a moderate temperature. They are cer- tainly destroyed by the high heat and long boiling time required in the process of render- ing molasses.

35.4.3 Molasses - A Good Laxative

=== Molasses - A Good Laxative ===

 

The fact that the consumption of molasses results in diarrhea or seems to have a lax- ative effect is proof that the body is attempting to dispose of this unwholesome food as quickly and as best it can. It is completely incompatible with bodily needs or functions.

The fact that the consumption of molasses results in diarrhea or seems to have a lax- ative effect is proof that the body is attempting to dispose of this unwholesome food as quickly and as best it can. It is completely incompatible with bodily needs or functions.

How can you recognize sulphur treated fruits? Mostly by the color. If the fruit’s color is bright and unusually clear, it has been treated. If the fruit’s color is dull and a little brownish, then most likely it has not. Also, read the labels when buying these packaged dried fruits. Another excellent idea would be to dry your own. Home food dehydrators are readily available and do an excellent job of drying and preserving fruits. This way you know for sure that the fruit was of excellent quality and no poisons were added to them during the drying process.

How can you recognize sulphur treated fruits? Mostly by the color. If the fruit’s color is bright and unusually clear, it has been treated. If the fruit’s color is dull and a little brownish, then most likely it has not. Also, read the labels when buying these packaged dried fruits. Another excellent idea would be to dry your own. Home food dehydrators are readily available and do an excellent job of drying and preserving fruits. This way you know for sure that the fruit was of excellent quality and no poisons were added to them during the drying process.

35.4.4 Carbon Dioxide

=== Carbon Dioxide ===

 

Carbon dioxide gas is generally produced in the combustion, decomposition, or fer- mentation of carbon or its compounds, is found in the air and is exhaled by all animals. It is the final product of combustion of carbon in food, which the body exhales through the lungs or eliminates through the kidneys in urine, or in perspiration through the skin. Although carbon dioxide is present in the air we breathe (up to about 5%), if it is in a greater quantity than this, it produces an uncomfortable degree of hyperpnea with men- tal confusion and will cause death by suffocation.

Carbon dioxide gas is generally produced in the combustion, decomposition, or fer- mentation of carbon or its compounds, is found in the air and is exhaled by all animals. It is the final product of combustion of carbon in food, which the body exhales through the lungs or eliminates through the kidneys in urine, or in perspiration through the skin. Although carbon dioxide is present in the air we breathe (up to about 5%), if it is in a greater quantity than this, it produces an uncomfortable degree of hyperpnea with men- tal confusion and will cause death by suffocation.

So we know that carbon dioxide is a waste product given off by the body. We also know that if inhaled in large amounts it can result in death. We do not as yet know what effects it will have when added to our food in small quantities. Should we take the chance? As Hygienists we cannot condone the use of proven or unproven poisons. We may assume, however, that if it is poisonous in one form (air), it will also be poisonous in another (food).

So we know that carbon dioxide is a waste product given off by the body. We also know that if inhaled in large amounts it can result in death. We do not as yet know what effects it will have when added to our food in small quantities. Should we take the chance? As Hygienists we cannot condone the use of proven or unproven poisons. We may assume, however, that if it is poisonous in one form (air), it will also be poisonous in another (food).

35.4.5 Phosphoric Acid

=== Phosphoric Acid ===

 

Phosphoric acid is not only used in the manufacture of molasses but is also added to carbonated soft drinks. It is a solvent which is used to keep all the constituents in a com- pound in a liquid form. This acid, according to the Merck manual results in corrosive burns from inhalation, skin contact, eye contact, and ingestion. It will also cause local pain. This is another deadly poison.

Phosphoric acid is not only used in the manufacture of molasses but is also added to carbonated soft drinks. It is a solvent which is used to keep all the constituents in a com- pound in a liquid form. This acid, according to the Merck manual results in corrosive burns from inhalation, skin contact, eye contact, and ingestion. It will also cause local pain. This is another deadly poison.

35.4.6 Bone Char

=== Bone Char ===

 

In order to understand why this substance, which is added to certain foods including molasses, is dangerous, we must understand what it is that we are dealing with. Bone char is the charcoal remains of animal bones. Charcoal is actually the carbon remains after burning or heating these bones. Carbon is a chemical element which is present in all organic substances. These include proteins, carbohydrates, and fats.

In order to understand why this substance, which is added to certain foods including molasses, is dangerous, we must understand what it is that we are dealing with. Bone char is the charcoal remains of animal bones. Charcoal is actually the carbon remains after burning or heating these bones. Carbon is a chemical element which is present in all organic substances. These include proteins, carbohydrates, and fats.

When a compound containing carbon combines with oxygen in the body, energy is liberated and carbon dioxide is formed. Carbon has several chemical features that make it unique as a foundation for life. However, if these features are altered drastically as they are upon the addition of heat, disastrous results may occur. It is a known fact that the charcoal formed on charcoal broiled steaks which are so commonly eaten today are carcinogens. It is also possible that the alteration of the carbon element in a cooked foods could have adverse consequences on our health. The addition of bone char to molasses just taking this product one step further down the ladder of the junk food dungeon.

When a compound containing carbon combines with oxygen in the body, energy is liberated and carbon dioxide is formed. Carbon has several chemical features that make it unique as a foundation for life. However, if these features are altered drastically as they are upon the addition of heat, disastrous results may occur. It is a known fact that the charcoal formed on charcoal broiled steaks which are so commonly eaten today are carcinogens. It is also possible that the alteration of the carbon element in a cooked foods could have adverse consequences on our health. The addition of bone char to molasses just taking this product one step further down the ladder of the junk food dungeon.

35.4.7 Chlorine

=== Chlorine ===

 

Chlorine is commonly used as a water purifier an bleach. Added to flour at 400 parts per million, it instantly ages the flour and bleaches it white. For many years a flour bleach called Agene was used, until England’s Dr. Mellanby discovered that Agene caused running fits and mental deterioration in dogs. The Food and Drug Administra- tion, under public pressure, finally outlawed the bleach. But the chlorine bleaches used today, although regarded as safe by the FDA, are highly toxic poisons. Nitrosylchloride, for example, is a very corrosive reddish yellow gas which is intensely irritating to eyes, skin and mucosa. Inhalation may cause pulmonary edema and hemorrhage. Yet this is added to foods.

Chlorine is commonly used as a water purifier an bleach. Added to flour at 400 parts per million, it instantly ages the flour and bleaches it white. For many years a flour bleach called Agene was used, until England’s Dr. Mellanby discovered that Agene caused running fits and mental deterioration in dogs. The Food and Drug Administra- tion, under public pressure, finally outlawed the bleach. But the chlorine bleaches used today, although regarded as safe by the FDA, are highly toxic poisons. Nitrosylchloride, for example, is a very corrosive reddish yellow gas which is intensely irritating to eyes, skin and mucosa. Inhalation may cause pulmonary edema and hemorrhage. Yet this is added to foods.

35.5. Impurities In Molasses

== Impurities In Molasses ==

 

Molasses contains 9% ash and 17.5% waste. That consists of mostly cellulose plus all of the wastes left over after the processing of white sugar including soil, residues and chemical contaminants.

Molasses contains 9% ash and 17.5% waste. That consists of mostly cellulose plus all of the wastes left over after the processing of white sugar including soil, residues and chemical contaminants.

Instead of satisfying our craving for sweets with such poisons as molasses, use fresh or dried fruits and your sweet tooth will surely be satisfied.

Instead of satisfying our craving for sweets with such poisons as molasses, use fresh or dried fruits and your sweet tooth will surely be satisfied.

35.6. Molasses Is Not A Food

== Molasses Is Not A Food ==

 

As Hygienists we know that there are several criteria that a substance must meet before we will regard it as a food. Molasses does not meet any of these criteria and we shall see why.

As Hygienists we know that there are several criteria that a substance must meet before we will regard it as a food. Molasses does not meet any of these criteria and we shall see why.

# Must have aesthetic or sensory appeal.

# Must have aesthetic or sensory appeal.

# Must be relished in its natural raw state as taken in nature.

# Must be relished in its natural raw state as taken in nature.

# Must be digested easily. 35.7. Questions & Answers I realize that molasses is almost 50% sugar, but wouldn’t it be better to consume this product than pure sugar? After all, 50% is better than 100%!  The fact that molasses contains up to 50% sugar is not its only bad point. The fact that it contains so many other poisonous contaminants, some of which may be carcinogens, is the main reason to stay away from this product. Also, if you are eat- ing a diet of mostly fruits with vegetables, nuts and seeds, additional sweeteners are not necessary or desirable. I am convinced that the Hygienic diet is best for overall health and I have been on a raw foods program for six months and feel great! But the problem is that my children love junk foods—especially candy, ice cream, cookies and other sweets. How can I get them away from these awful foods?

# Must be digested easily.

 

== Questions & Answers ==

I realize that molasses is almost 50% sugar, but wouldn’t it be better to consume this product than pure sugar? After all, 50% is better than 100%!  The fact that molasses contains up to 50% sugar is not its only bad point. The fact that it contains so many other poisonous contaminants, some of which may be carcinogens, is the main reason to stay away from this product. Also, if you are eat- ing a diet of mostly fruits with vegetables, nuts and seeds, additional sweeteners are not necessary or desirable.

 

I am convinced that the Hygienic diet is best for overall health and I have been on a raw foods program for six months and feel great! But the problem is that my children love junk foods—especially candy, ice cream, cookies and other sweets. How can I get them away from these awful foods?

Congratulations on your wise decision to change to a more healthful diet. Ap- parently your children crave sweets and this is natural—we all do. The problem is they are satisfying their sweet tooth with the wrong kind of sweets. First of all, try to not have any of the junk food that you mentioned in your home. Second, replace it with more healthful sweets like fresh fruits and some dried fruits. When one of your children asks for candy, give him some Barhi dates instead, or any other kind of dried dates or figs. I am sure that your children will love them and it will certain- ly satisfy their sweet tooth.

Congratulations on your wise decision to change to a more healthful diet. Ap- parently your children crave sweets and this is natural—we all do. The problem is they are satisfying their sweet tooth with the wrong kind of sweets. First of all, try to not have any of the junk food that you mentioned in your home. Second, replace it with more healthful sweets like fresh fruits and some dried fruits. When one of your children asks for candy, give him some Barhi dates instead, or any other kind of dried dates or figs. I am sure that your children will love them and it will certain- ly satisfy their sweet tooth.

No, it is a common misconception that molasses possesses health benefits. No food, even the most healthful, has the quality to act, for it is the body which acts upon the food. There are no benefits in eating molasses and, in fact, only harmful results follow its ingestion. The fact that your sense of taste found this “tonic” re- pulsive is one clear indication that it should not be eaten.

No, it is a common misconception that molasses possesses health benefits. No food, even the most healthful, has the quality to act, for it is the body which acts upon the food. There are no benefits in eating molasses and, in fact, only harmful results follow its ingestion. The fact that your sense of taste found this “tonic” re- pulsive is one clear indication that it should not be eaten.

Article #1: Denatured Foods Destroy Life by Alfred W. McCann

== Article #1: Denatured Foods Destroy Life by Alfred W. McCann ==

 

Animals, human or dumb brutes, die when their food is debased, but the very number of such foods makes it impossible for an individual to go before a grand jury with the charge: “This food killed my little girl.”

Animals, human or dumb brutes, die when their food is debased, but the very number of such foods makes it impossible for an individual to go before a grand jury with the charge: “This food killed my little girl.”

Reprinted from This Famishing World

Reprinted from This Famishing World

Article #2: Junk Food Diet Result In Disease by Susan Hazard

== Article #2: Junk Food Diet Result In Disease by Susan Hazard ==

 

Nutrition-Related Diseases

Nutrition-Related Diseases

A diet of fresh fruits, vegetables, nuts and seeds is one which will result in true health and vigor. Eliminate junk foods and your body will respond favorably.

A diet of fresh fruits, vegetables, nuts and seeds is one which will result in true health and vigor. Eliminate junk foods and your body will respond favorably.

Article #3: Food In Your Poison by Viktoras H. Kulvinskas

== Article #3: Food In Your Poison by Viktoras H. Kulvinskas ==

 

Although Americans are eating more, (in spite of high food prices), they are receiving less nourishment. Real food, for the most part, is virtually unknown. Most Americans don’t care. Their attachment to food is emotional and induced by advertisement. They load their shopping carts with a variety of colorful, unnutritious, plastic foods, saturated with synthetic ingredients. “Oh! But it tastes so good,” they exclaim as they endlessly cram their stomachs, but remain unsatisfied.

Although Americans are eating more, (in spite of high food prices), they are receiving less nourishment. Real food, for the most part, is virtually unknown. Most Americans don’t care. Their attachment to food is emotional and induced by advertisement. They load their shopping carts with a variety of colorful, unnutritious, plastic foods, saturated with synthetic ingredients. “Oh! But it tastes so good,” they exclaim as they endlessly cram their stomachs, but remain unsatisfied.