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It is my personal opinion that we have strayed from the path that would be the most beneficial for us because of adversity and desire for stimulation of many kinds. I am attempting to live a life that will exceed 120 years and the first 45 years were an absolute train wreck that ended in Cutaneous T-Cell Lymphoma. A little over 5 years ago I elected to change that course. I got sober with the help of A.A., and have continually made course corrections along that way to the point where I am now. It has all been trial, error, and adjustment. I'm approaching my understanding of dietary needs based on the overall metabolic cost of what we are putting in our bodies. I'm not trying to age as most of society currently does, dying after shriveling up and withering away at well under 100. I am approaching this as someone that wants to maintain a body that looks no more than 24 until I take my final breath. This is my basis.
 
It is my personal opinion that we have strayed from the path that would be the most beneficial for us because of adversity and desire for stimulation of many kinds. I am attempting to live a life that will exceed 120 years and the first 45 years were an absolute train wreck that ended in Cutaneous T-Cell Lymphoma. A little over 5 years ago I elected to change that course. I got sober with the help of A.A., and have continually made course corrections along that way to the point where I am now. It has all been trial, error, and adjustment. I'm approaching my understanding of dietary needs based on the overall metabolic cost of what we are putting in our bodies. I'm not trying to age as most of society currently does, dying after shriveling up and withering away at well under 100. I am approaching this as someone that wants to maintain a body that looks no more than 24 until I take my final breath. This is my basis.
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I'm almost 49 years old and when people see me in person they are shocked because I look half my age; 24. I have no wrinkles anywhere on my body and when I used to eat animals, I was aging just like the rest of society that consumes animals. I just can't ignore the outcome. It is inescapable. If someone wants to age in a manner consistent with those that eat an omnivorous or carnivore diet, then, by all means, enjoy the current status of aging and disease accumulation. I'm just not that guy. I like my youthful body, and including animals in my diet was not able to accomplish that.The result has been a removal of disease by reversal of that which aged me. I didn't intend on being a whole-food/plant-based adherent, but I couldn't escape its reality in the anti-aging arena.
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I'm almost 50 years old and when people see me in person they are shocked because I look half my age. I have no wrinkles anywhere on my body and when I used to eat animals, I was aging just like the rest of society that consumes animals. I just can't ignore the outcome. It is inescapable. If someone wants to age in a manner consistent with those that eat an omnivorous or carnivore diet, then, by all means, enjoy the current status of aging and disease accumulation. I'm just not that guy. I like my youthful body, and including animals in my diet was not able to accomplish that.The result has been a removal of disease by reversal of that which aged me. I didn't intend on being a whole-food/plant-based adherent, but I couldn't escape its reality in the anti-aging arena.
    
I question everything, but I never eschew anything without my own research and testing by trial and error. The only thing I throw away is that which doesn't reverse aging.
 
I question everything, but I never eschew anything without my own research and testing by trial and error. The only thing I throw away is that which doesn't reverse aging.

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