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=== Lesson 8 - Proteins In The Diet ===

= Lesson 8 - Proteins In The Diet =

==== Introduction ====

 

=== Introduction ===

The role of protein in the diet is often an emotional issue. If you wish to confirm this, try to take a steak away from a meat-eater. “But I need my protein” he cries. Tell your friends you are a vegetarian. They may look worried, disturbed—“Where do you get your protein?” they ask, as if you might drop dead at any time.

The role of protein in the diet is often an emotional issue. If you wish to confirm this, try to take a steak away from a meat-eater. “But I need my protein” he cries. Tell your friends you are a vegetarian. They may look worried, disturbed—“Where do you get your protein?” they ask, as if you might drop dead at any time.

This article is reprinted from Dr. Shelton’s Hygienic Review. The Review, in turn, reproduced it from The Hygienic Practitioner, the Journal of the British Natural Hygiene Society. Winter, 1974.

This article is reprinted from Dr. Shelton’s Hygienic Review. The Review, in turn, reproduced it from The Hygienic Practitioner, the Journal of the British Natural Hygiene Society. Winter, 1974.

Next Chapter - 09 - [[Vitamins: The Metabolic Wizards Of Life Processes]]

'''[[Carbohydrates - Fuel For The Human Body|Back - Lesson 07]] - PDF pages 192-216 - [[Life Science Health System - T.C. Fry|Table of Contents]] - [[Vitamins: The Metabolic Wizards Of Life Processes|Next - Lesson 09]]'''